{"id":12196,"date":"2024-03-26T13:51:08","date_gmt":"2024-03-26T11:51:08","guid":{"rendered":"http:\/\/skgym.in\/?p=12196"},"modified":"2024-03-26T14:19:39","modified_gmt":"2024-03-26T12:19:39","slug":"%d0%b7%d0%b0%d1%81%d1%96%d0%b4%d0%b0%d0%bd%d0%bd%d1%8f-%d0%b0%d1%82%d0%b5%d1%81%d1%82%d0%b0%d1%86%d1%96%d0%b9%d0%bd%d0%be%d1%97-%d0%ba%d0%be%d0%bc%d1%96%d1%81%d1%96%d1%97-%d1%96-%d1%80%d1%96%d0%b2-2","status":"publish","type":"post","link":"http:\/\/skgym.in\/?p=12196","title":{"rendered":"\u0417\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u0430\u0442\u0435\u0441\u0442\u0430\u0446\u0456\u0439\u043d\u043e\u0457 \u043a\u043e\u043c\u0456\u0441\u0456\u0457 \u0406 \u0440\u0456\u0432\u043d\u044f"},"content":{"rendered":"<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12197\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-16-52-472-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-16-52-472-225x300.jpg 225w, http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-16-52-472-769x1024.jpg 769w, http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-16-52-472-768x1023.jpg 768w, http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-16-52-472-1153x1536.jpg 1153w, http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-16-52-472-113x150.jpg 113w, http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-16-52-472.jpg 1201w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/td>\n<td style=\"width: 50%; text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12199\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-17-10-455-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-17-10-455-300x225.jpg 300w, http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-17-10-455-1024x769.jpg 1024w, http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-17-10-455-768x576.jpg 768w, http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-17-10-455-1536x1153.jpg 1536w, http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-17-10-455-150x113.jpg 150w, http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-17-10-455.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>26.03.24 \u0432\u0456\u0434\u0431\u0443\u043b\u043e\u0441\u044c \u0437\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u0430\u0442\u0435\u0441\u0442\u0430\u0446\u0456\u0439\u043d\u043e\u0457 \u043a\u043e\u043c\u0456\u0441\u0456\u0457 \u0406 \u0440\u0456\u0432\u043d\u044f \u0421\u0442\u0430\u0440\u043e\u043a\u043e\u0442\u0435\u043b\u044c\u043d\u044f\u043d\u0441\u044c\u043a\u043e\u0433\u043e \u043b\u0456\u0446\u0435\u044e. \u0410\u0442\u0435\u0441\u0442\u0443\u0432\u0430\u043b\u0438\u0441\u044c 4 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u0456 \u043f\u0440\u0430\u0446\u0456\u0432\u043d\u0438\u043a\u0430. \u0417 \u041f\u043e\u0440\u0442\u0444\u043e\u043b\u0456\u043e \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0432 \u043c\u043e\u0436\u043d\u0430 \u043e\u0437\u043d\u0430\u0439\u043e\u043c\u0438\u0442\u0438\u0441\u044c \u0437\u0430 \u043f\u043e\u043a\u043b\u0438\u043a\u0430\u043d\u043d\u044f\u043c <a href=\"http:\/\/skgym.in\/?page_id=372\"><em><span style=\"color: #0000ff;\">skgym.in\/?page_id=372<\/span><\/em><\/a><\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12200\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-17-32-751-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-17-32-751-300x225.jpg 300w, http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-17-32-751-1024x769.jpg 1024w, http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-17-32-751-768x576.jpg 768w, http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-17-32-751-1536x1153.jpg 1536w, http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-17-32-751-150x113.jpg 150w, http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-17-32-751.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td style=\"width: 50%; text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12201\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-17-49-308-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-17-49-308-300x225.jpg 300w, http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-17-49-308-1024x769.jpg 1024w, http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-17-49-308-768x576.jpg 768w, http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-17-49-308-1536x1153.jpg 1536w, http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-17-49-308-150x113.jpg 150w, http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2024-03-26_13-17-49-308.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>26.03.24 \u0432\u0456\u0434\u0431\u0443\u043b\u043e\u0441\u044c \u0437\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u0430\u0442\u0435\u0441\u0442\u0430\u0446\u0456\u0439\u043d\u043e\u0457 \u043a\u043e\u043c\u0456\u0441\u0456\u0457 \u0406 \u0440\u0456\u0432\u043d\u044f \u0421\u0442\u0430\u0440\u043e\u043a\u043e\u0442\u0435\u043b\u044c\u043d\u044f\u043d\u0441\u044c\u043a\u043e\u0433\u043e \u043b\u0456\u0446\u0435\u044e. \u0410\u0442\u0435\u0441\u0442\u0443\u0432\u0430\u043b\u0438\u0441\u044c 4 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u0456 \u043f\u0440\u0430\u0446\u0456\u0432\u043d\u0438\u043a\u0430. \u0417 \u041f\u043e\u0440\u0442\u0444\u043e\u043b\u0456\u043e \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0432 \u043c\u043e\u0436\u043d\u0430 \u043e\u0437\u043d\u0430\u0439\u043e\u043c\u0438\u0442\u0438\u0441\u044c \u0437\u0430 \u043f\u043e\u043a\u043b\u0438\u043a\u0430\u043d\u043d\u044f\u043c skgym.in\/?page_id=372<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-12196","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"http:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/12196"}],"collection":[{"href":"http:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12196"}],"version-history":[{"count":4,"href":"http:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/12196\/revisions"}],"predecessor-version":[{"id":12208,"href":"http:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/12196\/revisions\/12208"}],"wp:attachment":[{"href":"http:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12196"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}