{"id":11322,"date":"2023-01-31T08:27:15","date_gmt":"2023-01-31T06:27:15","guid":{"rendered":"http:\/\/skgym.in\/?page_id=11322"},"modified":"2024-09-21T14:27:24","modified_gmt":"2024-09-21T12:27:24","slug":"%d0%bd%d0%b0%d0%b2%d1%87%d0%b0%d0%bb%d1%8c%d0%bd%d0%be-%d0%bc%d0%b5%d1%82%d0%be%d0%b4%d0%b8%d1%87%d0%bd%d0%b5-%d0%b7%d0%b0%d0%b1%d0%b5%d0%b7%d0%bf%d0%b5%d1%87%d0%b5%d0%bd%d0%bd%d1%8f","status":"publish","type":"page","link":"https:\/\/skgym.in\/?page_id=11322","title":{"rendered":"\u041d\u0430\u0432\u0447\u0430\u043b\u044c\u043d\u043e-\u043c\u0435\u0442\u043e\u0434\u0438\u0447\u043d\u0435 \u0437\u0430\u0431\u0435\u0437\u043f\u0435\u0447\u0435\u043d\u043d\u044f"},"content":{"rendered":"\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1LtcLHBLKvh_RXYawRqkWCZfTBOkzxXNY\/view?usp=sharing\">\u0413\u0456\u043f\u0435\u0440\u0430\u043a\u0442\u0438\u0432\u043d\u0430 \u0434\u0438\u0442\u0438\u043d\u0430 \u0432 \u0448\u043a\u043e\u043b\u0456. \u0421\u0442\u0440\u0430\u0442\u0435\u0433\u0456\u0457 \u043a\u043e\u0440\u0435\u043a\u0446\u0456\u0457 \u043f\u043e\u0432\u0435\u0434\u0456\u043d\u043a\u0438 \u0442\u0430 \u0430\u043a\u0430\u0434\u0435\u043c\u0456\u0447\u043d\u043e\u0457 \u0443\u0441\u043f\u0456\u0448\u043d\u043e\u0441\u0442\u0456. \u041c\u0435\u0442\u043e\u0434\u0438\u0447\u043d\u0456 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0456\u0457\/ \u0430\u0432.: \u041e\u043b\u044c\u0433\u0430 \u0424\u0435\u0440\u0442 \u2013 \u041b\u044c\u0432\u0456\u0432\u0441\u044c\u043a\u0438\u0439 \u043d\u0430\u0446\u0456\u043e\u043d\u0430\u043b\u044c\u043d\u0438\u0439 \u0443\u043d\u0456\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442 \u0456\u043c\u0435\u043d\u0456 \u0406\u0432\u0430\u043d\u0430 \u0424\u0440\u0430\u043d\u043a\u0430, \u0444\u0430\u043a\u0443\u043b\u044c\u0442\u0435\u0442 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043e\u0441\u0432\u0456\u0442\u0438, \u043a\u0430\u0444\u0435\u0434\u0440\u0430 \u043a\u043e\u0440\u0435\u043a\u0446\u0456\u0439\u043d\u043e\u0457 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u043a\u0438 \u0442\u0430 \u0456\u043d\u043a\u043b\u044e\u0437\u0456\u0457, 2017<\/a><\/p>\n<p>\u00a0<\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1BMf3o-ZWFeSNOmnlBIXKlfn3jY3_5-04\/view?usp=sharing\">\u041a\u0440\u0438\u0442\u0435\u0440\u0456\u0457 \u043e\u0446\u0456\u043d\u044e\u0432\u0430\u043d\u043d\u044f \u043d\u0430\u0432\u0447\u0430\u043b\u044c\u043d\u0438\u0445 \u0434\u043e\u0441\u044f\u0433\u043d\u0435\u043d\u044c \u0443\u0447\u043d\u0456\u0432 \u043f\u043e\u0447\u0430\u0442\u043a\u043e\u0432\u0438\u0445 \u043a\u043b\u0430\u0441\u0456\u0432 \u0437 \u043f\u043e\u0440\u0443\u0448\u0435\u043d\u043d\u044f\u043c\u0438 \u0456\u043d\u0442\u0435\u043b\u0435\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u043e\u0437\u0432\u0438\u0442\u043a\u0443<strong>\u00a0\/\u00a0<\/strong>\u043d\u0430\u0432\u0447\u0430\u043b\u044c\u043d\u043e-\u043c\u0435\u0442\u043e\u0434\u0438\u0447\u043d\u0438\u0439 \u043f\u043e\u0441\u0456\u0431\u043d\u0438\u043a \/<\/a>\u0430\u0432.: \u0427\u0435\u0431\u043e\u0442\u0430\u0440\u044c\u043e\u0432\u0430 \u041e. \u0412., \u0422\u0440\u0438\u043a\u043e\u0437 \u0421. \u0412., \u0411\u043b\u0435\u0447 \u0413. \u041e., \u0413\u043b\u0430\u0434\u0447\u0435\u043d\u043a\u043e \u0406. \u0412., \u0411\u043e\u0431\u0440\u0435\u043d\u043a\u043e \u0406. \u0412., \u041a\u043e\u0440\u043e\u043b\u044c\u043a\u043e \u041d. \u0406., \u0414\u043c\u0438\u0442\u0440\u0456\u0454\u0432\u0430 \u0406. \u0412., \u041e\u0441\u0442\u0430\u043f\u0435\u043d\u043a\u043e \u041b. \u0406., \u0422\u0430\u0440\u043d\u043e\u0432\u0441\u044c\u043a\u0430 \u041b. \u0406., \u0413\u043b\u043e\u043c\u043e\u0437\u0434\u0430 \u0406. \u0412., \u0427\u0443\u0445\u043b\u0456\u0431 \u041e. \u0410., \u0421\u0442\u0440\u0456\u043b\u0435\u0446\u044c \u041b. \u0412.\u2013 \u2013 \u041a., \u0406\u0421\u041f\u041f \u0456\u043c\u0435\u043d\u0456 \u041c\u0438\u043a\u043e\u043b\u0438 \u042f\u0440\u043c\u0430\u0447\u0435\u043d\u043a\u0430 \u041d\u0410\u041f\u041d \u0423\u043a\u0440\u0430\u0457\u043d\u0438, 2020. \u2013 88 \u0441.<\/p>\n<p>\u00a0<\/p>\n<p><a href=\"https:\/\/drive.google.com\/open?id=0B3m2TqBM0APKdWJIX1M1Q1ZUNU0\">\u041c\u0435\u0442\u043e\u0434\u0438\u0447\u043d\u0456 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0456\u0457 \u0449\u043e\u0434\u043e \u0432\u0438\u044f\u0432\u043b\u0435\u043d\u043d\u044f \u0456 \u043f\u043e\u0434\u043e\u043b\u0430\u043d\u043d\u044f \u0442\u0440\u0443\u0434\u043d\u043e\u0449\u0456\u0432 \u043e\u043f\u0430\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u043d\u0430\u0432\u0438\u0447\u043a\u0438 \u0447\u0438\u0442\u0430\u043d\u043d\u044f \u0432 \u0443\u0447\u043d\u0456\u0432 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\u0443\u043c\u043e\u0432\u0430\u0445 \u0441\u043f\u0435\u0446\u0456\u0430\u043b\u044c\u043d\u043e\u0457 \u0448\u043a\u043e\u043b\u0438-\u0456\u043d\u0442\u0435\u0440\u043d\u0430\u0442\u0443\u201d<\/a>\u00a0(\u0441\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u0439 \u0430\u0432\u0442\u043e\u0440\u0441\u044c\u043a\u0438\u043c \u043a\u043e\u043b\u0435\u043a\u0442\u0438\u0432\u043e\u043c \u0427\u0435\u0440\u043a\u0430\u0441\u044c\u043a\u043e\u0457 \u0441\u0440\u0435\u0446\u0456\u0430\u043b\u044c\u043d\u043e\u0457 \u0437\u0430\u0433\u0430\u043b\u044c\u043d\u043e\u043e\u0441\u0432\u0456\u0442\u043d\u044c\u043e\u0457 \u0448\u043a\u043e\u043b\u0438-\u0456\u043d\u0442\u0435\u0440\u043d\u0430\u0442\u0443 \u0406-\u0406\u0406\u0406 \u0441\u0442\u0443\u043f\u0435\u043d\u0456\u0432 \u0427\u041e\u0420 \u2116 3 ).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0413\u0456\u043f\u0435\u0440\u0430\u043a\u0442\u0438\u0432\u043d\u0430 \u0434\u0438\u0442\u0438\u043d\u0430 \u0432 \u0448\u043a\u043e\u043b\u0456. \u0421\u0442\u0440\u0430\u0442\u0435\u0433\u0456\u0457 \u043a\u043e\u0440\u0435\u043a\u0446\u0456\u0457 \u043f\u043e\u0432\u0435\u0434\u0456\u043d\u043a\u0438 \u0442\u0430 \u0430\u043a\u0430\u0434\u0435\u043c\u0456\u0447\u043d\u043e\u0457 \u0443\u0441\u043f\u0456\u0448\u043d\u043e\u0441\u0442\u0456. \u041c\u0435\u0442\u043e\u0434\u0438\u0447\u043d\u0456 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0456\u0457\/ \u0430\u0432.: \u041e\u043b\u044c\u0433\u0430 \u0424\u0435\u0440\u0442 \u2013 \u041b\u044c\u0432\u0456\u0432\u0441\u044c\u043a\u0438\u0439 \u043d\u0430\u0446\u0456\u043e\u043d\u0430\u043b\u044c\u043d\u0438\u0439 \u0443\u043d\u0456\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442 \u0456\u043c\u0435\u043d\u0456 \u0406\u0432\u0430\u043d\u0430 \u0424\u0440\u0430\u043d\u043a\u0430, \u0444\u0430\u043a\u0443\u043b\u044c\u0442\u0435\u0442 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043e\u0441\u0432\u0456\u0442\u0438, \u043a\u0430\u0444\u0435\u0434\u0440\u0430 \u043a\u043e\u0440\u0435\u043a\u0446\u0456\u0439\u043d\u043e\u0457 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u043a\u0438 \u0442\u0430 \u0456\u043d\u043a\u043b\u044e\u0437\u0456\u0457, 2017 \u00a0 \u041a\u0440\u0438\u0442\u0435\u0440\u0456\u0457 \u043e\u0446\u0456\u043d\u044e\u0432\u0430\u043d\u043d\u044f \u043d\u0430\u0432\u0447\u0430\u043b\u044c\u043d\u0438\u0445 \u0434\u043e\u0441\u044f\u0433\u043d\u0435\u043d\u044c \u0443\u0447\u043d\u0456\u0432 \u043f\u043e\u0447\u0430\u0442\u043a\u043e\u0432\u0438\u0445 \u043a\u043b\u0430\u0441\u0456\u0432 \u0437 <a href=\"https:\/\/skgym.in\/?page_id=11322\" class=\"read-more\">\u0427\u0438\u0442\u0430\u0442\u0438 \u0434\u0430\u043b\u0456 &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":11316,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11322","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/pages\/11322"}],"collection":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11322"}],"version-history":[{"count":2,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/pages\/11322\/revisions"}],"predecessor-version":[{"id":11340,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/pages\/11322\/revisions\/11340"}],"up":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/pages\/11316"}],"wp:attachment":[{"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}