{"id":308,"date":"2018-03-18T17:43:54","date_gmt":"2018-03-18T15:43:54","guid":{"rendered":"http:\/\/skgym.in\/?page_id=308"},"modified":"2026-02-09T16:48:09","modified_gmt":"2026-02-09T14:48:09","slug":"%d1%80%d0%be%d0%b1%d0%be%d1%82%d0%b0-%d0%b7-%d0%b1%d0%b0%d1%82%d1%8c%d0%ba%d0%b0%d0%bc%d0%b8","status":"publish","type":"page","link":"https:\/\/skgym.in\/?page_id=308","title":{"rendered":"\u0420\u043e\u0431\u043e\u0442\u0430 \u0437 \u0431\u0430\u0442\u044c\u043a\u0430\u043c\u0438"},"content":{"rendered":"<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\"><a href=\"https:\/\/drive.google.com\/file\/d\/1hBgDP_zEvZM4azf8SLXbnimd9MpNUhVk\/view?usp=sharing\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11544\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f.png\" alt=\"\" width=\"125\" height=\"153\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f.png 203w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-122x150.png 122w\" sizes=\"(max-width: 125px) 100vw, 125px\" \/><\/a><\/td>\n<td style=\"width: 25%; text-align: center;\"><a href=\"https:\/\/drive.google.com\/file\/d\/1J1w50DX3sXePHsVV7dkkoaF6g4AjHpGs\/view?usp=sharing\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11544\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f.png\" alt=\"\" width=\"125\" height=\"153\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f.png 203w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-122x150.png 122w\" sizes=\"(max-width: 125px) 100vw, 125px\" \/><\/a><\/td>\n<td style=\"width: 25%; text-align: center;\"><a href=\"https:\/\/drive.google.com\/file\/d\/1bTGX0a03ZOsgFebqUpsbyFKATordiwX7\/view?usp=sharing\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12158\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f.png\" alt=\"\" width=\"138\" height=\"138\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f.png 225w, https:\/\/skgym.in\/wp-content\/uploads\/2024\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-150x150.png 150w\" sizes=\"(max-width: 138px) 100vw, 138px\" \/><\/a><\/td>\n<td style=\"width: 25%;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">\n<h5><span style=\"color: #000000;\">\u0417\u0440\u043e\u0437\u0443\u043c\u0456\u0439 \u043c\u0435\u043d\u0435<\/span><\/h5>\n<\/td>\n<td style=\"width: 25%; text-align: center;\">\n<h5><span style=\"color: #000000;\">\u0411\u0430\u0442\u044c\u043a\u0456\u0432\u0441\u044c\u043a\u0456 \u043d\u0430\u0432\u0438\u0447\u043a\u0438-\u0440\u043e\u0431\u043e\u0447\u0438\u0439 \u0437\u043e\u0448\u0438\u0442<\/span><\/h5>\n<\/td>\n<td style=\"width: 25%; text-align: center;\">\n<h5>\u041f\u0440\u0430\u0432\u0438\u043b\u0430 \u0434\u043e\u0441\u0442\u0443\u043f\u0443 \u043e\u0441\u0456\u0431 \u043d\u0430 \u0442\u0435\u0440\u0438\u0442\u043e\u0440\u0456\u044e \u0442\u0430 \u0432 \u043f\u0440\u0438\u043c\u0456\u0449\u0435\u043d\u043d\u044f \u043b\u0456\u0446\u0435\u044e<\/h5>\n<\/td>\n<td style=\"width: 25%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; width: 100%; height: 169px;\">\n<tbody>\n<tr style=\"height: 145px;\">\n<td style=\"width: 25%; text-align: center; height: 145px;\"><a href=\"https:\/\/docs.google.com\/document\/d\/1o3uApViRcKvVDgGUxzk3m5oHLHGnqx2b\/edit?usp=sharing&amp;ouid=100069829902519708751&amp;rtpof=true&amp;sd=true\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11585\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png\" alt=\"\" width=\"205\" height=\"145\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png 267w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1-150x106.png 150w\" sizes=\"(max-width: 205px) 100vw, 205px\" \/><\/a><\/td>\n<td style=\"width: 25%; text-align: center; height: 145px;\"><a href=\"https:\/\/docs.google.com\/document\/d\/1-qcD6e0yVOi9HHXAD5a9CLbMhrTIY71G\/edit?usp=sharing&amp;ouid=100069829902519708751&amp;rtpof=true&amp;sd=true\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11585\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png\" alt=\"\" width=\"205\" height=\"145\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png 267w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1-150x106.png 150w\" sizes=\"(max-width: 205px) 100vw, 205px\" \/><\/a><\/td>\n<td style=\"width: 25%; text-align: center; height: 145px;\"><a href=\"https:\/\/docs.google.com\/document\/d\/1u0klUHpebj0l52__pC1Qw-D__GPPQI_l\/edit?usp=sharing&amp;ouid=100069829902519708751&amp;rtpof=true&amp;sd=true\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11585\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png\" alt=\"\" width=\"205\" height=\"145\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png 267w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1-150x106.png 150w\" sizes=\"(max-width: 205px) 100vw, 205px\" \/><\/a><\/td>\n<td style=\"width: 25%; height: 145px; text-align: center;\"><a href=\"https:\/\/drive.google.com\/file\/d\/1yfTOrazX7UCeyyhHdjyxZ0kJwbybv_ep\/view?usp=sharing\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11544\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f.png\" alt=\"\" width=\"125\" height=\"153\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f.png 203w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-122x150.png 122w\" sizes=\"(max-width: 125px) 100vw, 125px\" \/><\/a><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 25%; height: 24px; text-align: center;\">\n<h5><span style=\"color: #000000;\">\u042f\u043a \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438 \u0441\u043e\u0431\u0456 \u0442\u0430 \u043f\u043e\u0434\u0431\u0430\u0442\u0438 \u043f\u0440\u043e \u0441\u0435\u0431\u0435, \u044f\u043a\u0449\u043e \u0432\u0438 \u0432\u0442\u0440\u0430\u0442\u0438\u043b\u0438 \u0431\u043b\u0438\u0437\u044c\u043a\u0443 \u043b\u044e\u0434\u0438\u043d\u0443<\/span><\/h5>\n<\/td>\n<td style=\"width: 25%; height: 24px; text-align: center;\">\n<h5><span style=\"color: #000000;\">\u042f\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0432\u0456\u0434\u043c\u043e\u0432\u0438\u0442\u0438 \u0434\u0438\u0442\u0438\u043d\u0456<\/span><\/h5>\n<\/td>\n<td style=\"width: 25%; height: 24px; text-align: center;\">\n<h5><span style=\"color: #000000;\">\u042f\u043a \u0440\u0435\u0430\u0433\u0443\u0432\u0430\u0442\u0438 \u0431\u0430\u0442\u044c\u043a\u0430\u043c \u043d\u0430 \u0441\u0430\u043c\u043e\u0443\u0448\u043a\u043e\u0434\u0436\u0435\u043d\u043d\u044f \u043f\u0456\u0434\u043b\u0456\u0442\u043a\u0456\u0432<\/span><\/h5>\n<\/td>\n<td style=\"width: 25%; height: 24px; text-align: center;\">\n<h5><span style=\"color: #000000;\">\u0421\u043a\u043b\u0430\u0434\u043d\u0430 \u043f\u043e\u0432\u0435\u0434\u0456\u043d\u043a\u0430 \u0434\u0438\u0442\u0438\u043d\u0438 \u044f\u043a \u0437\u043d\u0430\u0439\u0442\u0438 \u043a\u043b\u044e\u0447 \u0434\u043e \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0438\u0445 \u0437\u043c\u0456\u043d<\/span><\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\"><a href=\"https:\/\/docs.google.com\/document\/d\/1tpEUK8HQzOcnwgpnCDxul7XE-RMCU0yD\/edit?usp=sharing&amp;ouid=100069829902519708751&amp;rtpof=true&amp;sd=true\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11585\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png\" alt=\"\" width=\"205\" height=\"145\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png 267w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1-150x106.png 150w\" sizes=\"(max-width: 205px) 100vw, 205px\" \/><\/a><\/td>\n<td style=\"width: 25%; text-align: center;\"><a href=\"https:\/\/docs.google.com\/document\/d\/18Kj5yQJ2ofmlA_OOEw4Y34srP7lEgaQ5\/edit?usp=sharing&amp;ouid=100069829902519708751&amp;rtpof=true&amp;sd=true\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11585\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png\" alt=\"\" width=\"205\" height=\"145\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png 267w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1-150x106.png 150w\" sizes=\"(max-width: 205px) 100vw, 205px\" \/><\/a><\/td>\n<td style=\"width: 25%; text-align: center;\"><a href=\"https:\/\/docs.google.com\/document\/d\/1FDnVrkfgvLMPcmQMc3Furv2hYn5dA4Pr\/edit?usp=sharing&amp;ouid=100069829902519708751&amp;rtpof=true&amp;sd=true\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11585\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png\" alt=\"\" width=\"205\" height=\"145\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png 267w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1-150x106.png 150w\" sizes=\"(max-width: 205px) 100vw, 205px\" \/><\/a><\/td>\n<td style=\"width: 25%; text-align: center;\"><a href=\"https:\/\/docs.google.com\/document\/d\/1YRpt2PHq7NNS5pf89pOPvqEZyeqm8hYl\/edit?usp=sharing&amp;ouid=100069829902519708751&amp;rtpof=true&amp;sd=true\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11585\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png\" alt=\"\" width=\"205\" height=\"145\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png 267w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1-150x106.png 150w\" sizes=\"(max-width: 205px) 100vw, 205px\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">\n<h5><span style=\"color: #000000;\">\u0414\u043e \u0447\u043e\u0433\u043e \u043c\u043e\u0436\u0443\u0442\u044c \u043f\u0440\u0438\u0437\u0432\u0435\u0441\u0442\u0438 \u0430\u0436 \u043d\u0430\u0434\u0442\u043e \u0449\u0435\u0434\u0440\u0456 \u043a\u043e\u043c\u043f\u043b\u0456\u043c\u0435\u043d\u0442\u0438<\/span><\/h5>\n<\/td>\n<td style=\"width: 25%; text-align: center;\">\n<h5><span style=\"color: #000000;\">\u0421\u0456\u043c\u0435\u0439\u043d\u0456 \u043f\u0440\u0430\u0432\u0438\u043b\u0430<\/span><\/h5>\n<\/td>\n<td style=\"width: 25%; text-align: center;\">\n<h5><span style=\"color: #000000;\">\u0423\u043a\u0440\u0430\u0457\u043d\u043e\u044e \u0448\u0438\u0440\u0438\u0442\u044c\u0441\u044f \u0441\u0443\u0431\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0430<\/span><\/h5>\n<\/td>\n<td style=\"width: 25%; text-align: center;\">\n<h5><span style=\"color: #000000;\">\u042f\u043a \u0432\u0456\u0434\u043f\u0443\u0441\u0442\u0438\u0442\u0438 \u043c\u0438\u043d\u0443\u043b\u0435<\/span><\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\"><a href=\"https:\/\/docs.google.com\/document\/d\/1k23RIQO9f0zoYTAhfQ4snHJ9MsRYjfUi\/edit?usp=sharing&amp;ouid=100069829902519708751&amp;rtpof=true&amp;sd=true\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11585\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png\" alt=\"\" width=\"205\" height=\"145\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png 267w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1-150x106.png 150w\" sizes=\"(max-width: 205px) 100vw, 205px\" \/><\/a><\/td>\n<td style=\"width: 25%; text-align: center;\"><a href=\"https:\/\/docs.google.com\/document\/d\/1ds0QFJ4nLj_BQQs7hwsinByoXLLiVPFz\/edit?usp=sharing&amp;ouid=100069829902519708751&amp;rtpof=true&amp;sd=true\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11585\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png\" alt=\"\" width=\"205\" height=\"145\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png 267w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1-150x106.png 150w\" sizes=\"(max-width: 205px) 100vw, 205px\" \/><\/a><\/td>\n<td style=\"width: 25%; text-align: center;\"><a href=\"https:\/\/docs.google.com\/document\/d\/1Yc0xOdV9iz9m_lqnqsOGrWtaqpYchu7Y\/edit?usp=sharing&amp;ouid=100069829902519708751&amp;rtpof=true&amp;sd=true\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11585\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png\" alt=\"\" width=\"205\" height=\"145\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png 267w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1-150x106.png 150w\" sizes=\"(max-width: 205px) 100vw, 205px\" \/><\/a><\/td>\n<td style=\"width: 25%; text-align: center;\"><a href=\"https:\/\/docs.google.com\/document\/d\/1ebJJylfmMutwh712QzqEiAHQtFjhK3Nq\/edit?usp=sharing&amp;ouid=100069829902519708751&amp;rtpof=true&amp;sd=true\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11585\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png\" alt=\"\" width=\"205\" height=\"145\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png 267w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1-150x106.png 150w\" sizes=\"(max-width: 205px) 100vw, 205px\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">\n<h5><span style=\"color: #000000;\">5 \u043a\u043d\u0438\u0436\u043e\u043a, \u044f\u043a\u0456 \u043f\u0440\u043e\u043a\u0430\u0447\u0430\u044e\u0442\u044c \u0441\u0442\u0440\u0435\u0441\u043e\u0441\u0442\u0456\u0439\u043a\u0456\u0441\u0442\u044c<\/span><\/h5>\n<\/td>\n<td style=\"width: 25%; text-align: center;\">\n<h5><span style=\"color: #000000;\">10 \u043f\u0440\u0430\u0432\u0438\u043b \u0434\u043b\u044f \u0431\u0430\u0442\u044c\u043a\u0456\u0432, \u044f\u043a\u0456 \u0437\u0430\u0432\u0436\u0434\u0438 \u043d\u0430 \u0441\u0442\u043e\u0440\u043e\u043d\u0456 \u0441\u0432\u043e\u0454\u0457 \u0434\u0438\u0442\u0438\u043d\u0438<\/span><\/h5>\n<\/td>\n<td style=\"width: 25%; text-align: center;\">\n<h5><span style=\"color: #000000;\">\u0412\u043f\u0440\u0430\u0432\u0438 \u0434\u043b\u044f \u0437\u043d\u0438\u0436\u0435\u043d\u043d\u044f \u0442\u0440\u0438\u0432\u043e\u0433\u0438<\/span><\/h5>\n<\/td>\n<td style=\"width: 25%; text-align: center;\">\n<h5><span style=\"color: #000000;\">\u0414\u0438\u0442\u044f\u0447\u0438\u0439 \u0441\u0442\u0440\u0435\u0441 \u043f\u043e\u043d\u044f\u0442\u0442\u044f, \u0432\u0438\u0434\u0438 \u0442\u0430 \u043e\u0437\u043d\u0430\u043a\u0438<\/span><\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\"><a href=\"https:\/\/drive.google.com\/open?id=1-4VKsSY3LuWJOz9TgnN7mq9wae9duAdh\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-309\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/03\/batku-300x228.jpg\" alt=\"\" width=\"191\" height=\"146\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/03\/batku-300x228.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/03\/batku-150x114.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/03\/batku.jpg 658w\" sizes=\"(max-width: 191px) 100vw, 191px\" \/><\/a><\/td>\n<td style=\"width: 25%; text-align: center;\"><a href=\"https:\/\/drive.google.com\/file\/d\/1_1GzTl0MkF1HvPPoqAVsLcDTm7dcPI8J\/view?usp=sharing\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1953 size-full\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/09\/\u041f\u043e\u0440\u0430\u0434\u044b-\u0431\u0430\u0442\u043a\u0430\u043c.jpg\" alt=\"\" width=\"259\" height=\"194\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/09\/\u041f\u043e\u0440\u0430\u0434\u044b-\u0431\u0430\u0442\u043a\u0430\u043c.jpg 259w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/09\/\u041f\u043e\u0440\u0430\u0434\u044b-\u0431\u0430\u0442\u043a\u0430\u043c-150x112.jpg 150w\" sizes=\"(max-width: 259px) 100vw, 259px\" \/><\/a><\/td>\n<td style=\"width: 25%; text-align: center;\"><a href=\"https:\/\/drive.google.com\/file\/d\/1dqSANHblnHQTmctyr6lhEmScOSKsHjU3\/view?usp=sharing\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1955\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/09\/\u041f\u043e\u0440\u0430\u0434\u044b-\u0431\u0430\u0442\u043a\u0430\u043c-2.jpg\" alt=\"\" width=\"299\" height=\"105\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/09\/\u041f\u043e\u0440\u0430\u0434\u044b-\u0431\u0430\u0442\u043a\u0430\u043c-2.jpg 378w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/09\/\u041f\u043e\u0440\u0430\u0434\u044b-\u0431\u0430\u0442\u043a\u0430\u043c-2-300x106.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/09\/\u041f\u043e\u0440\u0430\u0434\u044b-\u0431\u0430\u0442\u043a\u0430\u043c-2-150x53.jpg 150w\" sizes=\"(max-width: 299px) 100vw, 299px\" \/><\/a><\/td>\n<td style=\"width: 25%; text-align: center;\"><a href=\"https:\/\/docs.google.com\/document\/d\/1uvn08XQXBXIC1AAfn-Scb4IMIWVEizZV\/edit?usp=sharing&amp;ouid=100069829902519708751&amp;rtpof=true&amp;sd=true\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11585\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png\" alt=\"\" width=\"205\" height=\"145\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png 267w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1-150x106.png 150w\" sizes=\"(max-width: 205px) 100vw, 205px\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">\n<h5><span style=\"color: #000000;\">\u0420\u043e\u0431\u043e\u0442\u0430 \u0437 \u0431\u0430\u0442\u044c\u043a\u0430\u043c\u0438<\/span><\/h5>\n<\/td>\n<td style=\"width: 25%; text-align: center;\">\n<h5><span style=\"color: #000000;\">\u041f\u043e\u0440\u0430\u0434\u0438 \u0431\u0430\u0442\u044c\u043a\u0430\u043c<\/span><\/h5>\n<\/td>\n<td style=\"width: 25%; text-align: center;\">\n<h5><span style=\"color: #000000;\">\u0414\u043b\u044f \u0432\u0430\u0441, \u0431\u0430\u0442\u044c\u043a\u0438<\/span><\/h5>\n<\/td>\n<td style=\"width: 25%; text-align: center;\">\n<h5><span style=\"color: #000000;\">5 \u0437\u0432\u0438\u0447\u043e\u043a, \u044f\u043a\u0456 \u043f\u0440\u043e\u0432\u043e\u043a\u0443\u044e\u0442\u044c \u0434\u0435\u043f\u0440\u0435\u0441\u0456\u044e<\/span><\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0417\u0440\u043e\u0437\u0443\u043c\u0456\u0439 \u043c\u0435\u043d\u0435 \u0411\u0430\u0442\u044c\u043a\u0456\u0432\u0441\u044c\u043a\u0456 \u043d\u0430\u0432\u0438\u0447\u043a\u0438-\u0440\u043e\u0431\u043e\u0447\u0438\u0439 \u0437\u043e\u0448\u0438\u0442 \u041f\u0440\u0430\u0432\u0438\u043b\u0430 \u0434\u043e\u0441\u0442\u0443\u043f\u0443 \u043e\u0441\u0456\u0431 \u043d\u0430 \u0442\u0435\u0440\u0438\u0442\u043e\u0440\u0456\u044e \u0442\u0430 \u0432 \u043f\u0440\u0438\u043c\u0456\u0449\u0435\u043d\u043d\u044f \u043b\u0456\u0446\u0435\u044e \u042f\u043a \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438 \u0441\u043e\u0431\u0456 \u0442\u0430 \u043f\u043e\u0434\u0431\u0430\u0442\u0438 \u043f\u0440\u043e \u0441\u0435\u0431\u0435, \u044f\u043a\u0449\u043e \u0432\u0438 \u0432\u0442\u0440\u0430\u0442\u0438\u043b\u0438 \u0431\u043b\u0438\u0437\u044c\u043a\u0443 \u043b\u044e\u0434\u0438\u043d\u0443 \u042f\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0432\u0456\u0434\u043c\u043e\u0432\u0438\u0442\u0438 \u0434\u0438\u0442\u0438\u043d\u0456 \u042f\u043a \u0440\u0435\u0430\u0433\u0443\u0432\u0430\u0442\u0438 \u0431\u0430\u0442\u044c\u043a\u0430\u043c \u043d\u0430 \u0441\u0430\u043c\u043e\u0443\u0448\u043a\u043e\u0434\u0436\u0435\u043d\u043d\u044f \u043f\u0456\u0434\u043b\u0456\u0442\u043a\u0456\u0432 \u0421\u043a\u043b\u0430\u0434\u043d\u0430 \u043f\u043e\u0432\u0435\u0434\u0456\u043d\u043a\u0430 \u0434\u0438\u0442\u0438\u043d\u0438 \u044f\u043a <a href=\"https:\/\/skgym.in\/?page_id=308\" class=\"read-more\">\u0427\u0438\u0442\u0430\u0442\u0438 \u0434\u0430\u043b\u0456 &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-308","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/pages\/308"}],"collection":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=308"}],"version-history":[{"count":15,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/pages\/308\/revisions"}],"predecessor-version":[{"id":13158,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/pages\/308\/revisions\/13158"}],"wp:attachment":[{"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}