{"id":1114,"date":"2018-05-25T16:08:36","date_gmt":"2018-05-25T14:08:36","guid":{"rendered":"http:\/\/skgym.in\/?p=1114"},"modified":"2018-05-30T06:22:54","modified_gmt":"2018-05-30T04:22:54","slug":"%d0%b2%d0%b8%d0%bf%d1%83%d1%81%d0%ba%d0%bd%d0%b5-%d1%81%d0%b2%d1%8f%d1%82%d0%be-%d1%83%d1%87%d0%bd%d1%96%d0%b2-4-%d0%ba%d0%bb%d0%b0%d1%81%d1%83","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=1114","title":{"rendered":"\u0412\u0438\u043f\u0443\u0441\u043a\u043d\u0435 \u0441\u0432\u044f\u0442\u043e \u0443\u0447\u043d\u0456\u0432 4 \u043a\u043b\u0430\u0441\u0443"},"content":{"rendered":"<p><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043231-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1135\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043231-1.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043231-1.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043231-1-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043231-1-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043231-1-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043231-1-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043234.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1136\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043234.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043234.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043234-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043234-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043234-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043234-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043236.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1137\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043236.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043236.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043236-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043236-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043236-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043236-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u043a\u043a2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1112\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u043a\u043a2.jpg\" alt=\"\" width=\"960\" height=\"1280\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u043a\u043a2.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u043a\u043a2-225x300.jpg 225w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u043a\u043a2-768x1024.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u043a\u043a2-113x150.jpg 113w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u043221.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1128\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u043221.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u043221.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u043221-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u043221-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u043221-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u043221-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043222.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1129\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043222.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043222.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043222-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043222-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043222-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043222-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043223.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1130\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043223.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043223.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043223-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043223-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043223-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043223-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043224.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1131\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043224.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043224.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043224-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043224-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043224-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043224-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043226.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1132\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043226.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043226.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043226-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043226-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043226-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043226-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043231.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1133\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043231.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043231.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043231-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043231-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043231-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432\u043231-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04327.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1125\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04327.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04327.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04327-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04327-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04327-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04327-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04328.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1126\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04328.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04328.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04328-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04328-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04328-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04328-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04321-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1118\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04321-1.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04321-1.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04321-1-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04321-1-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04321-1-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04321-1-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04322-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1120\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04322-1.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04322-1.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04322-1-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04322-1-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04322-1-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04322-1-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04323.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1121\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04323.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04323.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04323-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04323-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04323-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u04323-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a>25.05.2018 \u0432 \u0443\u0447\u043d\u0456\u0432 4 \u043a\u043b\u0430\u0441\u0443 \u0421\u0442\u0430\u0440\u043e\u043a\u043e\u0442\u0435\u043b\u044c\u043d\u044f\u043d\u0441\u044c\u043a\u043e\u0457 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u0457 \u0432\u0456\u0434\u0431\u0443\u043b\u043e\u0441\u044c \u0432\u0438\u043f\u0443\u0441\u043a\u043d\u0435 \u0441\u0432\u044f\u0442\u043e. \u0423\u0447\u043d\u0456 \u0432\u0438\u0441\u043b\u043e\u0432\u0438\u043b\u0438 \u0441\u043b\u043e\u0432\u0430 \u0432\u0435\u043b\u0438\u043a\u043e\u0457 \u043f\u043e\u0434\u044f\u043a\u0438 \u043f\u0435\u0440\u0448\u0456\u0439 \u0432\u0447\u0438\u0442\u0435\u043b\u044c\u0446\u0456 \u041a\u043e\u043c\u0430\u0440 \u041a\u0430\u0442\u0435\u0440\u0438\u043d\u0456 \u0411\u043e\u0440\u0438\u0441\u0456\u0432\u043d\u0456.<a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1116\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/05\/\u0432-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>25.05.2018 \u0432 \u0443\u0447\u043d\u0456\u0432 4 \u043a\u043b\u0430\u0441\u0443 \u0421\u0442\u0430\u0440\u043e\u043a\u043e\u0442\u0435\u043b\u044c\u043d\u044f\u043d\u0441\u044c\u043a\u043e\u0457 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u0457 \u0432\u0456\u0434\u0431\u0443\u043b\u043e\u0441\u044c \u0432\u0438\u043f\u0443\u0441\u043a\u043d\u0435 \u0441\u0432\u044f\u0442\u043e. \u0423\u0447\u043d\u0456 \u0432\u0438\u0441\u043b\u043e\u0432\u0438\u043b\u0438 \u0441\u043b\u043e\u0432\u0430 \u0432\u0435\u043b\u0438\u043a\u043e\u0457 \u043f\u043e\u0434\u044f\u043a\u0438 \u043f\u0435\u0440\u0448\u0456\u0439 \u0432\u0447\u0438\u0442\u0435\u043b\u044c\u0446\u0456 \u041a\u043e\u043c\u0430\u0440 \u041a\u0430\u0442\u0435\u0440\u0438\u043d\u0456 \u0411\u043e\u0440\u0438\u0441\u0456\u0432\u043d\u0456.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1114","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/1114"}],"collection":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1114"}],"version-history":[{"count":7,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/1114\/revisions"}],"predecessor-version":[{"id":1241,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/1114\/revisions\/1241"}],"wp:attachment":[{"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}