{"id":11639,"date":"2023-03-22T09:55:41","date_gmt":"2023-03-22T07:55:41","guid":{"rendered":"http:\/\/skgym.in\/?p=11639"},"modified":"2023-03-24T09:39:16","modified_gmt":"2023-03-24T07:39:16","slug":"%d0%b2%d0%b8%d0%b1%d1%96%d1%80-%d0%bf%d1%80%d0%be%d1%84%d0%b5%d1%81%d1%96%d1%97-%d0%ba%d1%80%d0%be%d0%ba-%d1%83-%d0%bc%d0%b0%d0%b9%d0%b1%d1%83%d1%82%d0%bd%d1%94","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=11639","title":{"rendered":"\u0412\u0438\u0431\u0456\u0440 \u043f\u0440\u043e\u0444\u0435\u0441\u0456\u0457 &#8211; \u043a\u0440\u043e\u043a \u0443 \u043c\u0430\u0439\u0431\u0443\u0442\u043d\u0454"},"content":{"rendered":"<p><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-48-47-943.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11640\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-48-47-943-211x300.jpg\" alt=\"\" width=\"211\" height=\"300\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-48-47-943-211x300.jpg 211w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-48-47-943-720x1024.jpg 720w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-48-47-943-768x1092.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-48-47-943-1080x1536.jpg 1080w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-48-47-943-105x150.jpg 105w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-48-47-943.jpg 1125w\" sizes=\"(max-width: 211px) 100vw, 211px\" \/><\/a><\/p>\n<p>22.03.2023 \u0440\u043e\u043a\u0443 \u0443\u0447\u043d\u0456 11 \u043a\u043b\u0430\u0441\u0443 \u043f\u043e\u0431\u0443\u0432\u0430\u043b\u0438 \u0443 \u041f\u043e\u043b\u0456\u0441\u044c\u043a\u043e\u043c\u0443 \u043d\u0430\u0446\u0456\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u0443\u043d\u0456\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0456 \u0443\u043d\u0456\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442 \u0432 \u0416\u0438\u0442\u043e\u043c\u0438\u0440\u0456 \u043d\u0430 \u0414\u043d\u0456 \u0432\u0456\u0434\u043a\u0440\u0438\u0442\u0438\u0445 \u0434\u0432\u0435\u0440\u0435\u0439<\/p>\n<p><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-49-24-038.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11641\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-49-24-038-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-49-24-038-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-49-24-038-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-49-24-038-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-49-24-038-1536x1152.jpg 1536w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-49-24-038-150x113.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-49-24-038.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-43-23-792.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11642\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-43-23-792-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-43-23-792-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-43-23-792-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-43-23-792-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-43-23-792-1536x1152.jpg 1536w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-43-23-792-150x113.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-43-23-792.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-43-56-163.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11643\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-43-56-163-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-43-56-163-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-43-56-163-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-43-56-163-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-43-56-163-1536x1152.jpg 1536w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-43-56-163-150x113.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-23_09-43-56-163.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>22.03.2023 \u0440\u043e\u043a\u0443 \u0443\u0447\u043d\u0456 11 \u043a\u043b\u0430\u0441\u0443 \u043f\u043e\u0431\u0443\u0432\u0430\u043b\u0438 \u0443 \u041f\u043e\u043b\u0456\u0441\u044c\u043a\u043e\u043c\u0443 \u043d\u0430\u0446\u0456\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u0443\u043d\u0456\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0456 \u0443\u043d\u0456\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442 \u0432 \u0416\u0438\u0442\u043e\u043c\u0438\u0440\u0456 \u043d\u0430 \u0414\u043d\u0456 \u0432\u0456\u0434\u043a\u0440\u0438\u0442\u0438\u0445 \u0434\u0432\u0435\u0440\u0435\u0439<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-11639","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/11639"}],"collection":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11639"}],"version-history":[{"count":1,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/11639\/revisions"}],"predecessor-version":[{"id":11644,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/11639\/revisions\/11644"}],"wp:attachment":[{"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}