{"id":11690,"date":"2023-03-28T17:25:23","date_gmt":"2023-03-28T15:25:23","guid":{"rendered":"http:\/\/skgym.in\/?p=11690"},"modified":"2023-03-28T17:54:26","modified_gmt":"2023-03-28T15:54:26","slug":"%d0%b7%d0%b0%d1%81%d1%96%d0%b4%d0%b0%d0%bd%d0%bd%d1%8f-%d0%bc%d0%be-%d0%b2%d1%87%d0%b8%d1%82%d0%b5%d0%bb%d1%96%d0%b2-%d1%81%d1%83%d1%81%d0%bf%d1%96%d0%bb%d1%8c%d0%bd%d0%be-%d0%b3%d1%83%d0%bc%d0%b0","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=11690","title":{"rendered":"\u0417\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u041c\u041e \u0432\u0447\u0438\u0442\u0435\u043b\u0456\u0432 \u0441\u0443\u0441\u043f\u0456\u043b\u044c\u043d\u043e-\u0433\u0443\u043c\u0430\u043d\u0456\u0442\u0430\u0440\u043d\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0443"},"content":{"rendered":"<p><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-28_18-41-10-987.jpg\"><img loading=\"lazy\" decoding=\"async\" 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https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-28_18-41-10-987-150x113.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-03-28_18-41-10-987.jpg 1800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n28.03.2023 \u0440. \u0432\u0456\u0434\u0431\u0443\u043b\u043e\u0441\u044f \u043c\u0435\u0442\u043e\u0434\u0438\u0447\u043d\u0435 \u043e\u0431&#8217;\u0454\u0434\u043d\u0430\u043d\u043d\u044f \u0432\u0447\u0438\u0442\u0435\u043b\u0456\u0432 \u0441\u0443\u0441\u043f\u0456\u043b\u044c\u043d\u043e- \u0433\u0443\u043c\u0430\u043d\u0456\u0442\u0430\u0440\u043d\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0443 \u043d\u0430 \u0442\u0435\u043c\u0443&#8221;\u0415\u043c\u043e\u0446\u0456\u0439\u043d\u0438\u0439 \u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u044f\u043a \u0447\u0438\u043d\u043d\u0438\u043a \u0441\u043e\u0446\u0456\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u0457 \u0432 \u043f\u0440\u043e\u0446\u0435\u0441\u0456 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0456\u0457 \u0443\u0447\u043d\u0456\u0432 5 \u043a\u043b\u0430\u0441\u0443. \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u043e- \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u0456 \u0430\u0441\u043f\u0435\u043a\u0442\u0438&#8221;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>28.03.2023 \u0440. \u0432\u0456\u0434\u0431\u0443\u043b\u043e\u0441\u044f \u043c\u0435\u0442\u043e\u0434\u0438\u0447\u043d\u0435 \u043e\u0431&#8217;\u0454\u0434\u043d\u0430\u043d\u043d\u044f \u0432\u0447\u0438\u0442\u0435\u043b\u0456\u0432 \u0441\u0443\u0441\u043f\u0456\u043b\u044c\u043d\u043e- \u0433\u0443\u043c\u0430\u043d\u0456\u0442\u0430\u0440\u043d\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0443 \u043d\u0430 \u0442\u0435\u043c\u0443&#8221;\u0415\u043c\u043e\u0446\u0456\u0439\u043d\u0438\u0439 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