{"id":11807,"date":"2023-04-25T17:59:17","date_gmt":"2023-04-25T15:59:17","guid":{"rendered":"http:\/\/skgym.in\/?p=11807"},"modified":"2023-04-25T17:59:17","modified_gmt":"2023-04-25T15:59:17","slug":"%d1%96%d0%bd%d1%82%d0%b5%d0%b3%d1%80%d0%be%d0%b2%d0%b0%d0%bd%d0%b8%d0%b9-%d1%83%d1%80%d0%be%d0%ba-%d1%8f-%d0%b4%d0%be%d1%81%d0%bb%d1%96%d0%b4%d0%b6%d1%83%d1%8e-%d1%81%d0%b2%d1%96%d1%82","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=11807","title":{"rendered":"\u0406\u043d\u0442\u0435\u0433\u0440\u043e\u0432\u0430\u043d\u0438\u0439 \u0443\u0440\u043e\u043a  &#8220;\u042f \u0434\u043e\u0441\u043b\u0456\u0434\u0436\u0443\u044e \u0441\u0432\u0456\u0442&#8221;"},"content":{"rendered":"<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 33.3333%; text-align: center;\"><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/04\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-04-25_18-58-10-665.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11808\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/04\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-04-25_18-58-10-665-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/04\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-04-25_18-58-10-665-225x300.jpg 225w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/04\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-04-25_18-58-10-665-768x1024.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/04\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-04-25_18-58-10-665-1152x1536.jpg 1152w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/04\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-04-25_18-58-10-665-113x150.jpg 113w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/04\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-04-25_18-58-10-665.jpg 1350w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/td>\n<td style=\"width: 33.3333%; text-align: center;\"><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/04\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-04-25_18-59-15-213.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11809\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/04\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-04-25_18-59-15-213-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/04\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-04-25_18-59-15-213-225x300.jpg 225w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/04\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-04-25_18-59-15-213-112x150.jpg 112w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/04\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-04-25_18-59-15-213.jpg 640w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/td>\n<td style=\"width: 33.3333%; text-align: center;\"><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/04\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-04-25_18-57-59-672.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11810\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/04\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-04-25_18-57-59-672-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/04\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-04-25_18-57-59-672-225x300.jpg 225w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/04\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-04-25_18-57-59-672-112x150.jpg 112w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/04\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-04-25_18-57-59-672.jpg 640w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>25.04.23 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043d\u0438\u043a\u0438 \u0426\u0435\u043d\u0442\u0440\u0443 \u043d\u0435\u0444\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0457 \u043f\u043e\u0437\u0430\u0448\u043a\u0456\u043b\u044c\u043d\u043e\u0457 \u043e\u0441\u0432\u0456\u0442\u0438 &#8221; \u041c\u0430\u0439\u0431\u0443\u0442\u043d\u0454 \u041d\u0430\u0446\u0456\u0457&#8221; \u043f\u0440\u043e\u0432\u0435\u043b\u0438 \u0456\u043d\u0442\u0435\u0433\u0440\u043e\u0432\u0430\u043d\u0438\u0439 \u0443\u0440\u043e\u043a &#8221; \u042f \u0434\u043e\u0441\u043b\u0456\u0434\u0436\u0443\u044e \u0441\u0432\u0456\u0442&#8221;. \u0414\u043e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438 \u0437\u0430\u043b\u0443\u0447\u0435\u043d\u043e 15 \u0432\u0438\u0434\u0456\u0432 \u0442\u0432\u0430\u0440\u0438\u043d\ud83d\udc35\ud83d\ude48\ud83d\udc01\ud83d\udc23\ud83d\udc26. \u0423\u0440\u043e\u043a \u043f\u043e\u0454\u0434\u043d\u0430\u0432 \u043f\u0440\u043e\u043f\u0435\u0434\u0435\u0432\u0442\u0438\u043a\u0443 \u043f\u0440\u0438\u0440\u043e\u0434\u043e\u0437\u043d\u0430\u0432\u0441\u0442\u0432\u0430 \ud83e\udd8e \u0431\u0456\u043e\u043b\u043e\u0433\u0456\u0457\ud83d\udc0d, \u0437\u043e\u043e\u043b\u043e\u0433\u0456\u0457\ud83d\udc22, \u0433\u0435\u043e\u0433\u0440\u0430\u0444\u0456\u0457\ud83c\udf0f. \u041e\u0441\u043d\u043e\u0432\u043d\u043e\u044e \u043c\u0435\u0442\u043e\u044e \u0437\u0430\u0445\u043e\u0434\u0443 \u0431\u0443\u043b\u043e \u0444\u043e\u0440\u043c\u0443\u0432\u0430\u043d\u043d\u044f \u0435\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u0440\u043d\u0438\u0445 \u043f\u043e\u043d\u044f\u0442\u044c \u043f\u0440\u043e \u043e\u0431&#8217;\u0454\u043a\u0442\u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u0438, \u043e\u0437\u043d\u0430\u0439\u043e\u043c\u043b\u0435\u043d\u043d\u044f \u0434\u0456\u0442\u0435\u0439 \u0437 \u0440\u0456\u0437\u043d\u043e\u043c\u0430\u043d\u0456\u0442\u0442\u044f\u043c \u0442\u0432\u0430\u0440\u0438\u043d\u043d\u043e\u0433\u043e \u0441\u0432\u0456\u0442\u0443, \u0437\u0430\u0441\u0432\u043e\u0454\u043d\u043d\u044f \u043d\u043e\u0440\u043c \u0435\u0442\u0438\u0447\u043d\u043e\u0433\u043e, \u0435\u0441\u0442\u0435\u0442\u0438\u0447\u043d\u043e\u0433\u043e \u0442\u0430 \u043c\u043e\u0440\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u044f \u043b\u044e\u0434\u0438\u043d\u0438 \u0434\u043e \u043f\u0440\u0438\u0440\u043e\u0434\u0438.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>25.04.23 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043d\u0438\u043a\u0438 \u0426\u0435\u043d\u0442\u0440\u0443 \u043d\u0435\u0444\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0457 \u043f\u043e\u0437\u0430\u0448\u043a\u0456\u043b\u044c\u043d\u043e\u0457 \u043e\u0441\u0432\u0456\u0442\u0438 &#8221; \u041c\u0430\u0439\u0431\u0443\u0442\u043d\u0454 \u041d\u0430\u0446\u0456\u0457&#8221; \u043f\u0440\u043e\u0432\u0435\u043b\u0438 \u0456\u043d\u0442\u0435\u0433\u0440\u043e\u0432\u0430\u043d\u0438\u0439 \u0443\u0440\u043e\u043a &#8221; \u042f \u0434\u043e\u0441\u043b\u0456\u0434\u0436\u0443\u044e \u0441\u0432\u0456\u0442&#8221;. \u0414\u043e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438 \u0437\u0430\u043b\u0443\u0447\u0435\u043d\u043e 15 \u0432\u0438\u0434\u0456\u0432 \u0442\u0432\u0430\u0440\u0438\u043d\ud83d\udc35\ud83d\ude48\ud83d\udc01\ud83d\udc23\ud83d\udc26. \u0423\u0440\u043e\u043a \u043f\u043e\u0454\u0434\u043d\u0430\u0432 \u043f\u0440\u043e\u043f\u0435\u0434\u0435\u0432\u0442\u0438\u043a\u0443 \u043f\u0440\u0438\u0440\u043e\u0434\u043e\u0437\u043d\u0430\u0432\u0441\u0442\u0432\u0430 \ud83e\udd8e \u0431\u0456\u043e\u043b\u043e\u0433\u0456\u0457\ud83d\udc0d, \u0437\u043e\u043e\u043b\u043e\u0433\u0456\u0457\ud83d\udc22, \u0433\u0435\u043e\u0433\u0440\u0430\u0444\u0456\u0457\ud83c\udf0f. \u041e\u0441\u043d\u043e\u0432\u043d\u043e\u044e \u043c\u0435\u0442\u043e\u044e \u0437\u0430\u0445\u043e\u0434\u0443 \u0431\u0443\u043b\u043e \u0444\u043e\u0440\u043c\u0443\u0432\u0430\u043d\u043d\u044f \u0435\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u0440\u043d\u0438\u0445 \u043f\u043e\u043d\u044f\u0442\u044c \u043f\u0440\u043e \u043e\u0431&#8217;\u0454\u043a\u0442\u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u0438, <a href=\"https:\/\/skgym.in\/?p=11807\" class=\"read-more\">\u0427\u0438\u0442\u0430\u0442\u0438 \u0434\u0430\u043b\u0456 &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-11807","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/11807"}],"collection":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11807"}],"version-history":[{"count":1,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/11807\/revisions"}],"predecessor-version":[{"id":11811,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/11807\/revisions\/11811"}],"wp:attachment":[{"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}