{"id":11831,"date":"2023-05-08T18:47:27","date_gmt":"2023-05-08T16:47:27","guid":{"rendered":"http:\/\/skgym.in\/?p=11831"},"modified":"2023-05-08T18:47:27","modified_gmt":"2023-05-08T16:47:27","slug":"%d0%b4%d0%be-%d0%b4%d0%bd%d1%8f-%d0%bf%d0%b0%d0%bc%d1%8f%d1%82%d1%96-%d1%82%d0%b0-%d0%bf%d1%80%d0%b8%d0%bc%d0%b8%d1%80%d0%b5%d0%bd%d0%bd%d1%8f","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=11831","title":{"rendered":"\u0414\u043e \u0414\u043d\u044f \u043f\u0430\u043c&#8217;\u044f\u0442\u0456 \u0442\u0430 \u043f\u0440\u0438\u043c\u0438\u0440\u0435\u043d\u043d\u044f"},"content":{"rendered":"<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-51-54-979.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11832\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-51-54-979-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-51-54-979-225x300.jpg 225w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-51-54-979-768x1024.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-51-54-979-1152x1536.jpg 1152w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-51-54-979-113x150.jpg 113w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-51-54-979.jpg 1200w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/td>\n<td style=\"width: 50%; text-align: center;\"><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-52-23-841.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11827\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-52-23-841-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-52-23-841-225x300.jpg 225w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-52-23-841-768x1024.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-52-23-841-1152x1536.jpg 1152w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-52-23-841-113x150.jpg 113w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-52-23-841.jpg 1200w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>08.05.23 \u0434\u043e \u0414\u043d\u044f \u043f\u0430\u043c&#8217;\u044f\u0442\u0456 \u0442\u0430 \u043f\u0440\u0438\u043c\u0438\u0440\u0435\u043d\u043d\u044f \u0432 \u043b\u0456\u0446\u0435\u0457 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u043e \u043f\u0430\u0442\u0440\u0456\u043e\u0442\u0438\u0447\u043d\u0456 \u0437\u0430\u0445\u043e\u0434\u0438: \u0432\u0438\u0445\u043e\u0432\u043d\u0430 \u0433\u043e\u0434\u0438\u043d\u0430 &#8220;\u041f\u0430\u043c&#8217;\u044f\u0442\u0430\u0442\u0438 \u0437\u0430\u0440\u0430\u0434\u0438 \u043c\u0430\u0439\u0431\u0443\u0442\u043d\u044c\u043e\u0433\u043e&#8221; (1 \u043a\u043b\u0430\u0441), \u0442\u0435\u043c\u0430\u0442\u0438\u0447\u043d\u0438\u0439 \u0443\u0440\u043e\u043a \u00ab\u0423\u043a\u043b\u0456\u043d \u0436\u0438\u0432\u0438\u043c \u2013 \u0437\u0430\u0433\u0438\u0431\u043b\u0438\u043c \u0441\u043b\u0430\u0432\u0430\u00bb (2 \u043a\u043b\u0430\u0441), \u0432\u0438\u0445\u043e\u0432\u043d\u0430 \u0433\u043e\u0434\u0438\u043d\u0430 \u043d\u0430 \u0442\u0435\u043c\u0443 ,,\u041f\u0430\u043c&#8217;\u044f\u0442\u0430\u0454\u043c\u043e!\u041f\u0435\u0440\u0435\u043c\u0430\u0433\u0430\u0454\u043c\u043e!&#8221;(3 \u043a\u043b\u0430\u0441), \u043f\u0430\u0442\u0440\u0456\u043e\u0442\u0438\u0447\u043d\u0430 \u0456\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u0439\u043d\u0430 \u043b\u0456\u043d\u0456\u0439\u043a\u0430 \u00ab\u041f\u0430\u043c&#8217;\u044f\u0442\u044c \u0454\u0434\u043d\u0430\u0454 \u043f\u043e\u043a\u043e\u043b\u0456\u043d\u043d\u044f &#8220;(10 \u043a\u043b\u0430\u0441).<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-52-33-668.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11828\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-52-33-668-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-52-33-668-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-52-33-668-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-52-33-668-150x113.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-52-33-668.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<td style=\"width: 50%; text-align: center;\"><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-52-45-071.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11833\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-52-45-071-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-52-45-071-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-52-45-071-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-52-45-071-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-52-45-071-1536x1152.jpg 1536w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-52-45-071-150x113.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/05\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-05-08_17-52-45-071.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>08.05.23 \u0434\u043e \u0414\u043d\u044f \u043f\u0430\u043c&#8217;\u044f\u0442\u0456 \u0442\u0430 \u043f\u0440\u0438\u043c\u0438\u0440\u0435\u043d\u043d\u044f \u0432 \u043b\u0456\u0446\u0435\u0457 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u043e \u043f\u0430\u0442\u0440\u0456\u043e\u0442\u0438\u0447\u043d\u0456 \u0437\u0430\u0445\u043e\u0434\u0438: \u0432\u0438\u0445\u043e\u0432\u043d\u0430 \u0433\u043e\u0434\u0438\u043d\u0430 &#8220;\u041f\u0430\u043c&#8217;\u044f\u0442\u0430\u0442\u0438 \u0437\u0430\u0440\u0430\u0434\u0438 \u043c\u0430\u0439\u0431\u0443\u0442\u043d\u044c\u043e\u0433\u043e&#8221; (1 \u043a\u043b\u0430\u0441), \u0442\u0435\u043c\u0430\u0442\u0438\u0447\u043d\u0438\u0439 \u0443\u0440\u043e\u043a \u00ab\u0423\u043a\u043b\u0456\u043d \u0436\u0438\u0432\u0438\u043c \u2013 \u0437\u0430\u0433\u0438\u0431\u043b\u0438\u043c \u0441\u043b\u0430\u0432\u0430\u00bb (2 \u043a\u043b\u0430\u0441), \u0432\u0438\u0445\u043e\u0432\u043d\u0430 \u0433\u043e\u0434\u0438\u043d\u0430 \u043d\u0430 \u0442\u0435\u043c\u0443 ,,\u041f\u0430\u043c&#8217;\u044f\u0442\u0430\u0454\u043c\u043e!\u041f\u0435\u0440\u0435\u043c\u0430\u0433\u0430\u0454\u043c\u043e!&#8221;(3 \u043a\u043b\u0430\u0441), \u043f\u0430\u0442\u0440\u0456\u043e\u0442\u0438\u0447\u043d\u0430 \u0456\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u0439\u043d\u0430 \u043b\u0456\u043d\u0456\u0439\u043a\u0430 \u00ab\u041f\u0430\u043c&#8217;\u044f\u0442\u044c \u0454\u0434\u043d\u0430\u0454 \u043f\u043e\u043a\u043e\u043b\u0456\u043d\u043d\u044f &#8220;(10 <a href=\"https:\/\/skgym.in\/?p=11831\" class=\"read-more\">\u0427\u0438\u0442\u0430\u0442\u0438 \u0434\u0430\u043b\u0456 &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-11831","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/11831"}],"collection":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11831"}],"version-history":[{"count":1,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/11831\/revisions"}],"predecessor-version":[{"id":11834,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/11831\/revisions\/11834"}],"wp:attachment":[{"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}