{"id":11864,"date":"2023-06-02T07:29:23","date_gmt":"2023-06-02T05:29:23","guid":{"rendered":"http:\/\/skgym.in\/?p=11864"},"modified":"2023-06-03T07:35:11","modified_gmt":"2023-06-03T05:35:11","slug":"%d1%81%d0%b2%d1%8f%d1%82%d0%be-%d0%be%d1%81%d1%82%d0%b0%d0%bd%d0%bd%d1%8c%d0%be%d0%b3%d0%be-%d0%b4%d0%b2%d0%be%d0%bd%d0%b8%d0%ba%d0%b0-2","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=11864","title":{"rendered":"\u0421\u0432\u044f\u0442\u043e \u041e\u0441\u0442\u0430\u043d\u043d\u044c\u043e\u0433\u043e \u0414\u0437\u0432\u043e\u043d\u0438\u043a\u0430!"},"content":{"rendered":"<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-09-25-038.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11865\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-09-25-038-300x150.jpg\" alt=\"\" width=\"300\" height=\"150\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-09-25-038-300x150.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-09-25-038-768x384.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-09-25-038-150x75.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-09-25-038.jpg 854w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<td style=\"width: 50%; text-align: center;\"><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-15-28-773.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11866\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-15-28-773-300x150.jpg\" alt=\"\" width=\"300\" height=\"150\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-15-28-773-300x150.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-15-28-773-768x384.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-15-28-773-150x75.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-15-28-773.jpg 854w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>02.06.23 \u0432 \u0421\u0442\u0430\u0440\u043e\u043a\u043e\u0442\u0435\u043b\u044c\u043d\u044f\u043d\u0441\u044c\u043a\u043e\u043c\u0443 \u043b\u0456\u0446\u0435\u0457 \u043f\u0440\u043e\u043b\u0443\u043d\u0430\u0432 \u043e\u0441\u0442\u0430\u043d\u043d\u0456\u0439 \u0434\u0437\u0432\u043e\u043d\u0438\u043a \u0434\u043b\u044f \u0443\u0447\u043d\u0456\u0432 11 \u043a\u043b\u0430\u0441\u0443, \u0430 \u0434\u043b\u044f 1-10 \u043a\u043b\u0430\u0441\u0456\u0432 \u0441\u0442\u0430\u0432 \u043f\u043e\u0447\u0430\u0442\u043a\u043e\u043c \u0434\u043e\u0432\u0433\u043e\u043e\u0447\u0456\u043a\u0443\u0432\u0430\u043d\u0438\u0445 \u043b\u0456\u0442\u043d\u0456\u0445 \u043a\u0430\u043d\u0456\u043a\u0443\u043b. \u041f\u0440\u0438\u0454\u043c\u043d\u0438\u043c \u0441\u044e\u0440\u043f\u0440\u0438\u0437\u043e\u043c \u0434\u043b\u044f \u0443\u0447\u043d\u0456\u0432 (\u0437\u0430 \u043f\u0435\u0440\u0435\u043c\u043e\u0433\u0438 \u0432 \u043e\u043b\u0456\u043c\u043f\u0456\u0430\u0434\u0430\u0445 \u0456 \u043a\u043e\u043d\u043a\u0443\u0440\u0441\u0430\u0445 \u043c\u0456\u0441\u0446\u0435\u0432\u043e\u0433\u043e \u0442\u0430 \u043e\u0431\u043b\u0430\u0441\u043d\u043e\u0433\u043e \u0440\u0456\u0432\u043d\u0456\u0432) \u0441\u0442\u0430\u043b\u0430 \u0433\u0440\u043e\u0448\u043e\u0432\u0430 \u0432\u0438\u043d\u0430\u0433\u043e\u0440\u043e\u0434\u0430 \u0432\u0456\u0434 \u0434\u0438\u0440\u0435\u043a\u0442\u043e\u0440\u0430 \u0422\u041e\u0412&#8221;\u0416\u0438\u0432\u0430 \u043d\u0438\u0432\u0430&#8221; \u042f\u0437\u0438\u043a\u043e\u0432\u0430 \u041e.\u0412.<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-11-56-923.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11867\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-11-56-923-300x150.jpg\" alt=\"\" width=\"300\" height=\"150\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-11-56-923-300x150.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-11-56-923-768x384.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-11-56-923-150x75.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-11-56-923.jpg 854w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<td style=\"width: 50%; text-align: center;\"><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-12-05-222.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11868\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-12-05-222-300x150.jpg\" alt=\"\" width=\"300\" height=\"150\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-12-05-222-300x150.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-12-05-222-1024x512.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-12-05-222-768x384.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-12-05-222-150x75.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-12-05-222.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-12-17-198.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11869\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-12-17-198-300x150.jpg\" alt=\"\" width=\"300\" height=\"150\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-12-17-198-300x150.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-12-17-198-768x384.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-12-17-198-150x75.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-12-17-198.jpg 854w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<td style=\"width: 50%; text-align: center;\"><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-15-35-951.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11870\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-15-35-951-300x150.jpg\" alt=\"\" width=\"300\" height=\"150\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-15-35-951-300x150.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-15-35-951-768x384.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-15-35-951-150x75.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-03_08-15-35-951.jpg 854w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>02.06.23 \u0432 \u0421\u0442\u0430\u0440\u043e\u043a\u043e\u0442\u0435\u043b\u044c\u043d\u044f\u043d\u0441\u044c\u043a\u043e\u043c\u0443 \u043b\u0456\u0446\u0435\u0457 \u043f\u0440\u043e\u043b\u0443\u043d\u0430\u0432 \u043e\u0441\u0442\u0430\u043d\u043d\u0456\u0439 \u0434\u0437\u0432\u043e\u043d\u0438\u043a \u0434\u043b\u044f \u0443\u0447\u043d\u0456\u0432 11 \u043a\u043b\u0430\u0441\u0443, \u0430 \u0434\u043b\u044f 1-10 \u043a\u043b\u0430\u0441\u0456\u0432 \u0441\u0442\u0430\u0432 \u043f\u043e\u0447\u0430\u0442\u043a\u043e\u043c \u0434\u043e\u0432\u0433\u043e\u043e\u0447\u0456\u043a\u0443\u0432\u0430\u043d\u0438\u0445 \u043b\u0456\u0442\u043d\u0456\u0445 \u043a\u0430\u043d\u0456\u043a\u0443\u043b. \u041f\u0440\u0438\u0454\u043c\u043d\u0438\u043c \u0441\u044e\u0440\u043f\u0440\u0438\u0437\u043e\u043c \u0434\u043b\u044f \u0443\u0447\u043d\u0456\u0432 (\u0437\u0430 \u043f\u0435\u0440\u0435\u043c\u043e\u0433\u0438 \u0432 \u043e\u043b\u0456\u043c\u043f\u0456\u0430\u0434\u0430\u0445 \u0456 \u043a\u043e\u043d\u043a\u0443\u0440\u0441\u0430\u0445 \u043c\u0456\u0441\u0446\u0435\u0432\u043e\u0433\u043e \u0442\u0430 \u043e\u0431\u043b\u0430\u0441\u043d\u043e\u0433\u043e \u0440\u0456\u0432\u043d\u0456\u0432) \u0441\u0442\u0430\u043b\u0430 \u0433\u0440\u043e\u0448\u043e\u0432\u0430 \u0432\u0438\u043d\u0430\u0433\u043e\u0440\u043e\u0434\u0430 \u0432\u0456\u0434 \u0434\u0438\u0440\u0435\u043a\u0442\u043e\u0440\u0430 \u0422\u041e\u0412&#8221;\u0416\u0438\u0432\u0430 <a href=\"https:\/\/skgym.in\/?p=11864\" class=\"read-more\">\u0427\u0438\u0442\u0430\u0442\u0438 \u0434\u0430\u043b\u0456 &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-11864","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/11864"}],"collection":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11864"}],"version-history":[{"count":2,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/11864\/revisions"}],"predecessor-version":[{"id":11872,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/11864\/revisions\/11872"}],"wp:attachment":[{"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}