{"id":11883,"date":"2023-06-05T07:55:03","date_gmt":"2023-06-05T05:55:03","guid":{"rendered":"http:\/\/skgym.in\/?p=11883"},"modified":"2023-06-06T07:59:27","modified_gmt":"2023-06-06T05:59:27","slug":"%d0%b7%d0%b0%d1%81%d1%96%d0%b4%d0%b0%d0%bd%d0%bd%d1%8f-%d0%bf%d0%b5%d0%b4%d0%b0%d0%b3%d0%be%d0%b3%d1%96%d1%87%d0%bd%d0%be%d1%97-%d1%80%d0%b0%d0%b4%d0%b8-%d0%bb%d1%96%d1%86%d0%b5%d1%8e-4","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=11883","title":{"rendered":"\u0417\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u0440\u0430\u0434\u0438 \u043b\u0456\u0446\u0435\u044e"},"content":{"rendered":"<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-06_08-21-28-019.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11884\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-06_08-21-28-019-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-06_08-21-28-019-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-06_08-21-28-019-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-06_08-21-28-019-150x113.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-06_08-21-28-019.jpg 854w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<td style=\"width: 50%; text-align: center;\"><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-06_08-22-52-464.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11885\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-06_08-22-52-464-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-06_08-22-52-464-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-06_08-22-52-464-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-06_08-22-52-464-150x113.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-06_08-22-52-464.jpg 854w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>05.06.23 \u0432\u0456\u0434\u0431\u0443\u043b\u043e\u0441\u044c \u043f\u0456\u0434\u0441\u0443\u043c\u043a\u043e\u0432\u0435 \u0437\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u0440\u0430\u0434\u0438. \u041f\u0438\u0442\u0430\u043d\u043d\u044f, \u0449\u043e \u0440\u043e\u0437\u0433\u043b\u044f\u0434\u0430\u043b\u0438\u0441\u044c \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u043e\u044e \u0440\u0430\u0434\u043e\u044e \u0442\u0430 \u0440\u0456\u0448\u0435\u043d\u043d\u044f \u043f\u0435\u0434\u0440\u0430\u0434\u0438 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0456 \u0432 \u043f\u0440\u0435\u0437\u0435\u043d\u0442\u0430\u0446\u0456\u0457.<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50%; text-align: center;\"><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-06_08-21-38-842-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11889\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-06_08-21-38-842-1-300x139.jpg\" alt=\"\" width=\"300\" height=\"139\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-06_08-21-38-842-1-300x139.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-06_08-21-38-842-1-1024x473.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-06_08-21-38-842-1-768x355.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-06_08-21-38-842-1-1536x709.jpg 1536w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-06_08-21-38-842-1-150x69.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u043d\u044f_viber_2023-06-06_08-21-38-842-1.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<td style=\"width: 50%; text-align: center;\"><a href=\"https:\/\/docs.google.com\/presentation\/d\/1Hr3Pnu-7uo_MGPmzZIVEQ2Nqd1HjYzsd\/edit?usp=sharing&amp;ouid=100069829902519708751&amp;rtpof=true&amp;sd=true\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11890 size-medium\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0420\u0438\u0441\u0443\u043d\u043e\u043a1-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0420\u0438\u0441\u0443\u043d\u043e\u043a1-300x168.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0420\u0438\u0441\u0443\u043d\u043e\u043a1-1024x575.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0420\u0438\u0441\u0443\u043d\u043e\u043a1-768x431.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0420\u0438\u0441\u0443\u043d\u043e\u043a1-150x84.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/06\/\u0420\u0438\u0441\u0443\u043d\u043e\u043a1.jpg 1367w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>05.06.23 \u0432\u0456\u0434\u0431\u0443\u043b\u043e\u0441\u044c \u043f\u0456\u0434\u0441\u0443\u043c\u043a\u043e\u0432\u0435 \u0437\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u0440\u0430\u0434\u0438. \u041f\u0438\u0442\u0430\u043d\u043d\u044f, \u0449\u043e \u0440\u043e\u0437\u0433\u043b\u044f\u0434\u0430\u043b\u0438\u0441\u044c \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u043e\u044e \u0440\u0430\u0434\u043e\u044e \u0442\u0430 \u0440\u0456\u0448\u0435\u043d\u043d\u044f \u043f\u0435\u0434\u0440\u0430\u0434\u0438 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0456 \u0432 \u043f\u0440\u0435\u0437\u0435\u043d\u0442\u0430\u0446\u0456\u0457. &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-11883","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/11883"}],"collection":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11883"}],"version-history":[{"count":3,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/11883\/revisions"}],"predecessor-version":[{"id":11891,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/11883\/revisions\/11891"}],"wp:attachment":[{"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}