{"id":12449,"date":"2024-08-30T18:44:31","date_gmt":"2024-08-30T16:44:31","guid":{"rendered":"https:\/\/skgym.in\/?p=12449"},"modified":"2024-09-06T18:49:26","modified_gmt":"2024-09-06T16:49:26","slug":"%d0%b7%d0%b0%d1%81%d1%96%d0%b4%d0%b0%d0%bd%d0%bd%d1%8f-%d0%bf%d0%b5%d0%b4%d0%b0%d0%b3%d0%be%d0%b3%d1%96%d1%87%d0%bd%d0%be%d1%97-%d1%80%d0%b0%d0%b4%d0%b8-%d1%81%d1%82%d0%b0%d1%80%d0%be%d0%ba%d0%be","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=12449","title":{"rendered":"\u0417\u0410\u0421\u0406\u0414\u0410\u041d\u041d\u042f \u041f\u0415\u0414\u0410\u0413\u041e\u0413\u0406\u0427\u041d\u041e\u0407 \u0420\u0410\u0414\u0418 \u0421\u0422\u0410\u0420\u041e\u041a\u041e\u0422\u0415\u041b\u042c\u041d\u042f\u041d\u0421\u042c\u041a\u041e\u0413\u041e \u041b\u0406\u0426\u0415\u042e"},"content":{"rendered":"<p>30.08.2024 \u0432\u0456\u0434\u0431\u0443\u043b\u043e\u0441\u044f \u0437\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f 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\u0441\u0435\u0440\u0435\u0434\u043e\u0432\u0438\u0449\u0430, \u043f\u043e\u0433\u043e\u0434\u0436\u0435\u043d\u043e \u043f\u043b\u0430\u043d \u0440\u043e\u0431\u043e\u0442\u0438 \u043b\u0456\u0446\u0435\u044e \u043d\u0430 2024\/2025 \u043d.\u0440., \u043e\u0441\u0432\u0456\u0442\u043d\u044e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0443, \u0440\u0435\u0436\u0438\u043c \u0442\u0430 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443 \u043d\u0430\u0432\u0447\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u043e\u043a\u0443, \u043e\u0446\u0456\u043d\u044e\u0432\u0430\u043d\u043d\u044f \u0443\u0447\u043d\u0456\u0432 5-7 \u043a\u043b\u0430\u0441\u0456\u0432 \u041d\u0423\u0428.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12452\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2024\/09\/457371096_1015456763920301_3096438454784965749_n-135x300.jpg\" alt=\"\" width=\"135\" height=\"300\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2024\/09\/457371096_1015456763920301_3096438454784965749_n-135x300.jpg 135w, https:\/\/skgym.in\/wp-content\/uploads\/2024\/09\/457371096_1015456763920301_3096438454784965749_n-461x1024.jpg 461w, https:\/\/skgym.in\/wp-content\/uploads\/2024\/09\/457371096_1015456763920301_3096438454784965749_n-691x1536.jpg 691w, https:\/\/skgym.in\/wp-content\/uploads\/2024\/09\/457371096_1015456763920301_3096438454784965749_n-122x270.jpg 122w, https:\/\/skgym.in\/wp-content\/uploads\/2024\/09\/457371096_1015456763920301_3096438454784965749_n.jpg 720w\" sizes=\"(max-width: 135px) 100vw, 135px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12451\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2024\/09\/457505861_1015456747253636_1312036190235778505_n-135x300.jpg\" alt=\"\" width=\"135\" height=\"300\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2024\/09\/457505861_1015456747253636_1312036190235778505_n-135x300.jpg 135w, https:\/\/skgym.in\/wp-content\/uploads\/2024\/09\/457505861_1015456747253636_1312036190235778505_n-461x1024.jpg 461w, https:\/\/skgym.in\/wp-content\/uploads\/2024\/09\/457505861_1015456747253636_1312036190235778505_n-691x1536.jpg 691w, https:\/\/skgym.in\/wp-content\/uploads\/2024\/09\/457505861_1015456747253636_1312036190235778505_n-122x270.jpg 122w, https:\/\/skgym.in\/wp-content\/uploads\/2024\/09\/457505861_1015456747253636_1312036190235778505_n.jpg 720w\" sizes=\"(max-width: 135px) 100vw, 135px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>30.08.2024 \u0432\u0456\u0434\u0431\u0443\u043b\u043e\u0441\u044f \u0437\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u0440\u0430\u0434\u0438 \u0421\u0442\u0430\u0440\u043e\u043a\u043e\u0442\u0435\u043b\u044c\u043d\u044f\u043d\u0441\u044c\u043a\u043e\u0433\u043e \u043b\u0456\u0446\u0435\u044e, \u043d\u0430 \u044f\u043a\u043e\u043c\u0443 \u043e\u0431\u0433\u043e\u0432\u043e\u0440\u044e\u0432\u0430\u043b\u0438\u0441\u044f \u0432\u0430\u0436\u043b\u0438\u0432\u0456 \u043f\u0438\u0442\u0430\u043d\u043d\u044f \u043f\u043e\u0447\u0430\u0442\u043a\u0443 2024\/2025 \u043d\u0430\u0432\u0447\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u043e\u043a\u0443. \u0417\u043e\u043a\u0440\u0435\u043c\u0430, \u0437\u0430\u0442\u0432\u0435\u0440\u0434\u0436\u0435\u043d\u043e \u043f\u043b\u0430\u043d \u0437\u0430\u0445\u043e\u0434\u0456\u0432 \u0437 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u0430\u0446\u0456\u0457 \u0431\u0435\u0437\u043f\u0435\u0447\u043d\u043e\u0433\u043e \u043e\u0441\u0432\u0456\u0442\u043d\u044c\u043e\u0433\u043e \u0441\u0435\u0440\u0435\u0434\u043e\u0432\u0438\u0449\u0430, \u043f\u043e\u0433\u043e\u0434\u0436\u0435\u043d\u043e \u043f\u043b\u0430\u043d \u0440\u043e\u0431\u043e\u0442\u0438 \u043b\u0456\u0446\u0435\u044e \u043d\u0430 2024\/2025 \u043d.\u0440., \u043e\u0441\u0432\u0456\u0442\u043d\u044e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0443, \u0440\u0435\u0436\u0438\u043c \u0442\u0430 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0443 \u043d\u0430\u0432\u0447\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u043e\u043a\u0443, \u043e\u0446\u0456\u043d\u044e\u0432\u0430\u043d\u043d\u044f <a href=\"https:\/\/skgym.in\/?p=12449\" class=\"read-more\">\u0427\u0438\u0442\u0430\u0442\u0438 \u0434\u0430\u043b\u0456 &#8230;<\/a><\/p>\n","protected":false},"author":3,"featured_media":12450,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-12449","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/12449"}],"collection":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12449"}],"version-history":[{"count":1,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/12449\/revisions"}],"predecessor-version":[{"id":12453,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/12449\/revisions\/12453"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/media\/12450"}],"wp:attachment":[{"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}