{"id":12694,"date":"2024-10-31T17:28:51","date_gmt":"2024-10-31T15:28:51","guid":{"rendered":"http:\/\/skgym.in\/?p=12694"},"modified":"2024-10-31T18:00:11","modified_gmt":"2024-10-31T16:00:11","slug":"%d0%b7%d0%b0%d1%81%d1%96%d0%b4%d0%b0%d0%bd%d0%bd%d1%8f-%d0%bf%d0%b5%d0%b4%d0%b0%d0%b3%d0%be%d0%b3%d1%96%d1%87%d0%bd%d0%be%d1%97-%d1%80%d0%b0%d0%b4%d0%b8-%d0%bb%d1%96%d1%86%d0%b5%d1%8e-6","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=12694","title":{"rendered":"\u0417\u0410\u0421\u0406\u0414\u0410\u041d\u041d\u042f \u041f\u0415\u0414\u0410\u0413\u041e\u0413\u0406\u0427\u041d\u041e\u0407 \u0420\u0410\u0414\u0418 \u041b\u0406\u0426\u0415\u042e"},"content":{"rendered":"<p>31.10.24 \u0432\u0456\u0434\u0431\u0443\u043b\u043e\u0441\u044f \u0437\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u0440\u0430\u0434\u0438 \u043b\u0456\u0446\u0435\u044e. \u0417 \u0440\u0456\u0448\u0435\u043d\u043d\u044f\u043c\u0438 \u043f\u0435\u0434\u0440\u0430\u0434\u0438 \u0442\u0430 \u043f\u0440\u0435\u0437\u0435\u043d\u0442\u0430\u0446\u0456\u0454\u044e \u043c\u043e\u0436\u043d\u0430 \u043e\u0437\u043d\u0430\u0439\u043e\u043c\u0438\u0442\u0438\u0441\u044c \u0437\u0430 \u043f\u043e\u043a\u043b\u0438\u043a\u0430\u043d\u043d\u044f\u043c\u0438\u00a0 <a href=\"https:\/\/docs.google.com\/document\/d\/1w2q9sQAekiHQbHoNaaLFZJXOJ7QVkrJT\/edit?usp=sharing&amp;ouid=100069829902519708751&amp;rtpof=true&amp;sd=true\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11585\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png\" alt=\"\" width=\"55\" height=\"39\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png 267w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1-150x106.png 150w\" sizes=\"(max-width: 55px) 100vw, 55px\" \/><\/a>\u00a0 <a href=\"https:\/\/docs.google.com\/presentation\/d\/1-lEgwHCrUagS2dTP6tHQ2eRFZ96-67xF\/edit?usp=sharing&amp;ouid=100069829902519708751&amp;rtpof=true&amp;sd=true\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11666\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-2.jpg\" alt=\"\" width=\"41\" height=\"41\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-2.jpg 225w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-2-150x150.jpg 150w\" sizes=\"(max-width: 41px) 100vw, 41px\" \/><\/a><\/p>\n<table style=\"border-collapse: collapse; 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