{"id":12915,"date":"2025-04-10T13:14:49","date_gmt":"2025-04-10T11:14:49","guid":{"rendered":"https:\/\/skgym.in\/?p=12915"},"modified":"2025-04-10T13:55:16","modified_gmt":"2025-04-10T11:55:16","slug":"%d0%b7%d0%b0%d1%81%d1%96%d0%b4%d0%b0%d0%bd%d0%bd%d1%8f-%d0%b0%d1%82%d0%b5%d1%81%d1%82%d0%b0%d1%86%d1%96%d0%b9%d0%bd%d0%be%d1%97-%d0%ba%d0%be%d0%bc%d1%96%d1%81%d1%96%d1%97-%d1%96%d1%96-%d1%80%d1%96-3","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=12915","title":{"rendered":"\u0417\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u0430\u0442\u0435\u0441\u0442\u0430\u0446\u0456\u0439\u043d\u043e\u0457 \u043a\u043e\u043c\u0456\u0441\u0456\u0457 \u0406\u0406 \u0440\u0456\u0432\u043d\u044f"},"content":{"rendered":"<p>10.04.25 \u0432\u0456\u0434\u0431\u0443\u043b\u043e\u0441\u044c \u0437\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u0430\u0442\u0435\u0441\u0442\u0430\u0446\u0456\u0439\u043d\u043e\u0457 \u043a\u043e\u043c\u0456\u0441\u0456\u0457 \u0406\u0406 \u0440\u0456\u0432\u043d\u044f. \u0412\u0456\u0442\u0430\u0454\u043c\u043e \u0432\u0447\u0438\u0442\u0435\u043b\u044f \u0426\u0438\u0433\u0430\u043d\u043e\u043a \u0413.\u0412. \u0437 \u043f\u0440\u0438\u0441\u0432\u043e\u0454\u043d\u043d\u044f\u043c \u043a\u0432\u0430\u043b\u0456\u0444\u0456\u043a\u0430\u0446\u0456\u0439\u043d\u043e\u0457 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0456\u0457 \u00ab\u0441\u043f\u0435\u0446\u0456\u0430\u043b\u0456\u0441\u0442 \u0432\u0438\u0449\u043e\u0457 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0456\u0457\u00bb \u0442\u0430 \u043f\u0456\u0434\u0442\u0432\u0435\u0440\u0434\u0436\u0435\u043d\u043d\u044f\u043c \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u043e\u0433\u043e \u0437\u0432\u0430\u043d\u043d\u044f &#8220;\u0441\u0442\u0430\u0440\u0448\u0438\u0439 \u0443\u0447\u0438\u0442\u0435\u043b\u044c&#8221;!<\/p>\n<p>&nbsp;<\/p>\n<table style=\"border-collapse: collapse; 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