{"id":13001,"date":"2025-09-01T13:13:41","date_gmt":"2025-09-01T11:13:41","guid":{"rendered":"https:\/\/skgym.in\/?p=13001"},"modified":"2025-10-05T14:53:35","modified_gmt":"2025-10-05T12:53:35","slug":"%d0%b7%d0%b0%d1%81%d1%96%d0%b4%d0%b0%d0%bd%d0%bd%d1%8f-%d0%bf%d0%b5%d0%b4%d0%b0%d0%b3%d0%be%d0%b3%d1%96%d1%87%d0%bd%d0%be%d1%97-%d1%80%d0%b0%d0%b4%d0%b8-%d0%bb%d1%96%d1%86%d0%b5%d1%8e-8","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=13001","title":{"rendered":"\u0417\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u0440\u0430\u0434\u0438 \u043b\u0456\u0446\u0435\u044e"},"content":{"rendered":"<p>29.08.2025 \u0432\u0456\u0434\u0431\u0443\u043b\u043e\u0441\u044c \u0437\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u0440\u0430\u0434\u0438 \u043b\u0456\u0446\u0435\u044e. \u0417 \u041f\u0440\u043e\u0442\u043e\u043a\u043e\u043b\u043e\u043c \u0437\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u043f\u0440\u043e\u043f\u043e\u043d\u0443\u0454\u043c\u043e \u043e\u0437\u043d\u0430\u0439\u043e\u043c\u0438\u0442\u0438\u0441\u044c \u0437\u0430 \u043f\u043e\u043a\u043b\u0438\u043a\u0430\u043d\u043d\u044f\u043c<\/p>\n<p><a href=\"https:\/\/docs.google.com\/document\/d\/1nKZO1488JQMdchQwLB4Zinq30F8Plhkn\/edit?usp=sharing&amp;ouid=100069829902519708751&amp;rtpof=true&amp;sd=true\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11585\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png\" alt=\"\" width=\"89\" height=\"63\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1.png 267w, https:\/\/skgym.in\/wp-content\/uploads\/2023\/03\/\u0411\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-1-150x106.png 150w\" sizes=\"(max-width: 89px) 100vw, 89px\" \/><\/a><\/p>\n<table style=\"border-collapse: collapse; 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