{"id":1624,"date":"2018-06-27T12:32:55","date_gmt":"2018-06-27T10:32:55","guid":{"rendered":"http:\/\/skgym.in\/?p=1624"},"modified":"2018-06-27T12:42:05","modified_gmt":"2018-06-27T10:42:05","slug":"%d0%be%d0%b1%d1%94%d0%ba%d1%82%d0%be%d0%b2%d1%96-%d1%82%d1%80%d0%b5%d0%bd%d1%83%d0%b2%d0%b0%d0%bd%d0%bd%d1%8f-%d0%b7-%d1%86%d0%b7","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=1624","title":{"rendered":"\u041e\u0431&#8217;\u0454\u043a\u0442\u043e\u0432\u0456 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0437 \u0426\u0417"},"content":{"rendered":"<p><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/13-7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1644\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/13-7.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/13-7.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/13-7-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/13-7-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/13-7-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/13-7-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/14-6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1645\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/14-6.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/14-6.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/14-6-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/14-6-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/14-6-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/14-6-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/15-8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1646\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/15-8.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/15-8.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/15-8-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/15-8-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/15-8-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/15-8-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/9-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1640\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/9-5.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/9-5.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/9-5-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/9-5-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/9-5-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/9-5-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/11-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1641\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/11-4.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/11-4.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/11-4-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/11-4-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/11-4-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/11-4-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/12-6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1642\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/12-6.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/12-6.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/12-6-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/12-6-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/12-6-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/12-6-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/7-9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1637\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/7-9.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/7-9.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/7-9-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/7-9-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/7-9-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/7-9-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/8-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1638\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/8-4.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/8-4.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/8-4-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/8-4-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/8-4-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/8-4-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/6-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1634\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/6-5.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/6-5.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/6-5-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/6-5-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/6-5-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/6-5-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/7-8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1635\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/7-8.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/7-8.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/7-8-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/7-8-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/7-8-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/7-8-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/2-8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1628\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/2-8.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/2-8.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/2-8-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/2-8-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/2-8-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/2-8-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/3-6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1629\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/3-6.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/3-6.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/3-6-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/3-6-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/3-6-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/3-6-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/4-6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1630\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/4-6.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/4-6.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/4-6-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/4-6-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/4-6-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/4-6-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/5-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1631\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/5-5.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/5-5.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/5-5-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/5-5-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/5-5-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/5-5-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a>26 \u0447\u0435\u0440\u0432\u043d\u044f \u043d\u0430 \u0431\u0430\u0437\u0456 \u0441.\u041d\u043e\u0432\u043e\u0456\u0432\u043d\u0438\u0446\u044c\u043a\u0435 \u0432\u0456\u0434\u0431\u0443\u043b\u0438\u0441\u044f \u043e\u0431&#8217;\u0454\u043a\u0442\u043e\u0432\u0456 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0437 \u0426\u0417 \u0437 \u0435\u0432\u0430\u043a\u0443\u0430\u0446\u0456\u0454\u044e \u0434\u043e \u0441.\u0406\u0432\u043d\u0438\u0446\u044f. \u041f\u0440\u0430\u0446\u0456\u0432\u043d\u0438\u043a\u0438 \u0421\u0442\u0430\u0440\u043e\u043a\u043e\u0442\u0435\u043b\u044c\u043d\u044f\u043d\u0441\u044c\u043a\u043e\u0457 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u0457 \u0432\u0437\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u044c \u0443 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u0456.<a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/1-9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1626\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/1-9.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/1-9.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/1-9-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/1-9-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/1-9-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/06\/1-9-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>26 \u0447\u0435\u0440\u0432\u043d\u044f \u043d\u0430 \u0431\u0430\u0437\u0456 \u0441.\u041d\u043e\u0432\u043e\u0456\u0432\u043d\u0438\u0446\u044c\u043a\u0435 \u0432\u0456\u0434\u0431\u0443\u043b\u0438\u0441\u044f \u043e\u0431&#8217;\u0454\u043a\u0442\u043e\u0432\u0456 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0437 \u0426\u0417 \u0437 \u0435\u0432\u0430\u043a\u0443\u0430\u0446\u0456\u0454\u044e \u0434\u043e \u0441.\u0406\u0432\u043d\u0438\u0446\u044f. \u041f\u0440\u0430\u0446\u0456\u0432\u043d\u0438\u043a\u0438 \u0421\u0442\u0430\u0440\u043e\u043a\u043e\u0442\u0435\u043b\u044c\u043d\u044f\u043d\u0441\u044c\u043a\u043e\u0457 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u0457 \u0432\u0437\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u044c \u0443 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u0456.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1624","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/1624"}],"collection":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1624"}],"version-history":[{"count":7,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/1624\/revisions"}],"predecessor-version":[{"id":1647,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/1624\/revisions\/1647"}],"wp:attachment":[{"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}