{"id":2036,"date":"2018-10-05T17:50:45","date_gmt":"2018-10-05T15:50:45","guid":{"rendered":"http:\/\/skgym.in\/?p=2036"},"modified":"2018-10-05T20:00:05","modified_gmt":"2018-10-05T18:00:05","slug":"%d0%b2%d1%96%d1%82%d0%b0%d1%94%d0%bc%d0%be-%d1%80%d1%96%d0%b4%d0%bd%d1%83-%d0%b3%d1%96%d0%bc%d0%bd%d0%b0%d0%b7%d1%96%d1%8e-%d0%b7-50-%d1%80%d1%96%d1%87%d1%87%d1%8f%d0%bc","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=2036","title":{"rendered":"\u0412\u0456\u0442\u0430\u0454\u043c\u043e \u0440\u0456\u0434\u043d\u0443 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u044e \u0437 50-\u0440\u0456\u0447\u0447\u044f\u043c!"},"content":{"rendered":"<p><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u0446.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2117\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u0446.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u0446.jpg 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srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044f3.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044f3-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044f3-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044f3-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044f3-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044f1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2085\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044f1.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044f1.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044f1-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044f1-768x576.jpg 768w, 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loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2081\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044122.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044122.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044122-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044122-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044122-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044122-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044121.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2079\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044121.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044121.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044121-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044121-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044121-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044121-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044118.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2077\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044118.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044118.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044118-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044118-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044118-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044118-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044117.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2075\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044117.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044117.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044117-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044117-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044117-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044117-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044116.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full 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300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044115-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044115-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044115-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044113.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2068\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044113.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044113.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044113-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044113-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044113-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044113-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044112.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2066\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044112.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044112.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044112-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044112-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044112-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044112-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044111.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2064\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044111.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044111.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044111-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044111-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044111-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044111-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044110.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2062\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044110.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044110.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044110-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044110-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044110-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u044110-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04419.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2060\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04419.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04419.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04419-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04419-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04419-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04419-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04418.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2058\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04418.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04418.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04418-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04418-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04418-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04418-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04417.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2056\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04417.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04417.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04417-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04417-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04417-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04417-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04416.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2054\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04416.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04416.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04416-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04416-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04416-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04416-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04414.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2052\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04414.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04414.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04414-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04414-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04414-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04414-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04412.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2050\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04412.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04412.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04412-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04412-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04412-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04412-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04411.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2048\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04411.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04411.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04411-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04411-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04411-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u04411-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u0441.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2046\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u0441.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u0441.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u0441-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u0441-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u0441-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/\u0441-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/IMG_20181005_124613-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2042\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/IMG_20181005_124613-1.jpg\" alt=\"\" width=\"928\" height=\"1632\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/IMG_20181005_124613-1.jpg 928w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/IMG_20181005_124613-1-171x300.jpg 171w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/IMG_20181005_124613-1-768x1351.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/IMG_20181005_124613-1-582x1024.jpg 582w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/IMG_20181005_124613-1-85x150.jpg 85w\" sizes=\"(max-width: 928px) 100vw, 928px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/10\/IMG_20181005_124613.jpg\">05.10.2018 \u0432\u0456\u0434\u0431\u0443\u0432\u0441\u044f \u0432\u0435\u043b\u0438\u043a\u0438\u0439 \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u0438\u0439 \u0437\u0430\u0445\u0456\u0434, \u043f\u0440\u0438\u0443\u0440\u043e\u0447\u0435\u043d\u0438\u0439 \u0434\u043e 50-\u0440\u0456\u0447\u0447\u044f \u0421\u0442\u0430\u0440\u043e\u043a\u043e\u0442\u0435\u043b\u044c\u043d\u044f\u043d\u0441\u044c\u043a\u043e\u0457 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u0457 \u0442\u0430 \u0434\u043e \u0414\u043d\u044f \u043f\u0440\u0430\u0446\u0456\u0432\u043d\u0438\u043a\u0430 \u043e\u0441\u0432\u0456\u0442\u0438. \u041f\u0440\u0438\u0432\u0456\u0442\u0430\u0442\u0438 \u043a\u043e\u043b\u0435\u043a\u0442\u0438\u0432,\u0442\u0430 \u0443\u0447\u043d\u0456\u0432 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u0457, \u0432\u0435\u0442\u0435\u0440\u0430\u043d\u0456\u0432-\u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0432, \u0432\u0438\u043f\u0443\u0441\u043a\u043d\u0438\u043a\u0456\u0432 \u0437\u0430\u0432\u0456\u0442\u0430\u043b\u0438 \u043a\u0435\u0440\u0456\u0432\u043d\u0438\u043a\u0438 \u0410\u043d\u0434\u0440\u0443\u0448\u0456\u0432\u0441\u044c\u043a\u043e\u0433\u043e \u0440\u0430\u0439\u043e\u043d\u0443 \u041a\u0443\u0440\u0441\u043e\u043d \u041a.\u0406., \u041e\u0441\u0430\u0434\u0447\u0443\u043a \u041e.\u0412., \u041a\u043e\u0432\u0430\u043b\u044c\u0447\u0443\u043a \u041b.\u0412., \u0433\u043e\u043b\u043e\u0432\u0438 \u0441\u0456\u043b\u044c\u0441\u044c\u043a\u0438\u0445 \u0440\u0430\u0434 \u0421\u0442\u0430\u0440\u043e\u0457 \u041a\u043e\u0442\u0435\u043b\u044c\u043d\u0456, \u041d\u043e\u0432\u043e\u0457 \u041a\u043e\u0442\u0435\u043b\u044c\u043d\u0456, \u0412\u043e\u043b\u043e\u0441\u043e\u0432\u0430. \u0423\u0447\u043d\u0456\u0432\u0441\u044c\u043a\u0438\u0439 \u043a\u043e\u043b\u0435\u043a\u0442\u0438\u0432 \u043f\u0456\u0434\u0433\u043e\u0442\u0443\u0432\u0430\u0432 \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u0438\u0439 \u043a\u043e\u043d\u0446\u0435\u0440\u0442.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>05.10.2018 \u0432\u0456\u0434\u0431\u0443\u0432\u0441\u044f \u0432\u0435\u043b\u0438\u043a\u0438\u0439 \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u0438\u0439 \u0437\u0430\u0445\u0456\u0434, \u043f\u0440\u0438\u0443\u0440\u043e\u0447\u0435\u043d\u0438\u0439 \u0434\u043e 50-\u0440\u0456\u0447\u0447\u044f \u0421\u0442\u0430\u0440\u043e\u043a\u043e\u0442\u0435\u043b\u044c\u043d\u044f\u043d\u0441\u044c\u043a\u043e\u0457 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u0457 \u0442\u0430 \u0434\u043e \u0414\u043d\u044f \u043f\u0440\u0430\u0446\u0456\u0432\u043d\u0438\u043a\u0430 \u043e\u0441\u0432\u0456\u0442\u0438. \u041f\u0440\u0438\u0432\u0456\u0442\u0430\u0442\u0438 \u043a\u043e\u043b\u0435\u043a\u0442\u0438\u0432,\u0442\u0430 \u0443\u0447\u043d\u0456\u0432 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u0457, \u0432\u0435\u0442\u0435\u0440\u0430\u043d\u0456\u0432-\u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0432, \u0432\u0438\u043f\u0443\u0441\u043a\u043d\u0438\u043a\u0456\u0432 \u0437\u0430\u0432\u0456\u0442\u0430\u043b\u0438 \u043a\u0435\u0440\u0456\u0432\u043d\u0438\u043a\u0438 \u0410\u043d\u0434\u0440\u0443\u0448\u0456\u0432\u0441\u044c\u043a\u043e\u0433\u043e \u0440\u0430\u0439\u043e\u043d\u0443 \u041a\u0443\u0440\u0441\u043e\u043d \u041a.\u0406., \u041e\u0441\u0430\u0434\u0447\u0443\u043a \u041e.\u0412., \u041a\u043e\u0432\u0430\u043b\u044c\u0447\u0443\u043a \u041b.\u0412., \u0433\u043e\u043b\u043e\u0432\u0438 \u0441\u0456\u043b\u044c\u0441\u044c\u043a\u0438\u0445 \u0440\u0430\u0434 \u0421\u0442\u0430\u0440\u043e\u0457 \u041a\u043e\u0442\u0435\u043b\u044c\u043d\u0456, \u041d\u043e\u0432\u043e\u0457 \u041a\u043e\u0442\u0435\u043b\u044c\u043d\u0456, \u0412\u043e\u043b\u043e\u0441\u043e\u0432\u0430. \u0423\u0447\u043d\u0456\u0432\u0441\u044c\u043a\u0438\u0439 <a href=\"https:\/\/skgym.in\/?p=2036\" class=\"read-more\">\u0427\u0438\u0442\u0430\u0442\u0438 \u0434\u0430\u043b\u0456 &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2036","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/2036"}],"collection":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2036"}],"version-history":[{"count":42,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/2036\/revisions"}],"predecessor-version":[{"id":2118,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/2036\/revisions\/2118"}],"wp:attachment":[{"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}