{"id":3206,"date":"2018-12-10T20:30:01","date_gmt":"2018-12-10T18:30:01","guid":{"rendered":"http:\/\/skgym.in\/?p=3206"},"modified":"2018-12-10T20:38:50","modified_gmt":"2018-12-10T18:38:50","slug":"%d1%83-%d0%ba%d0%be%d0%bb%d1%96-%d0%b4%d1%80%d1%83%d0%b7%d1%96%d0%b2","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=3206","title":{"rendered":"\u0423 \u043a\u043e\u043b\u0456 \u0434\u0440\u0443\u0437\u0456\u0432"},"content":{"rendered":"<p><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/2-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3209\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/2-5.jpg\" alt=\"\" width=\"960\" height=\"1280\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/2-5.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/2-5-225x300.jpg 225w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/2-5-768x1024.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/2-5-600x800.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/2-5-113x150.jpg 113w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/3-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3210\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/3-5.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/3-5.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/3-5-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/3-5-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/3-5-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/3-5-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/3-5-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/5-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3212\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/5-4.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/5-4.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/5-4-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/5-4-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/5-4-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/5-4-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/5-4-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/6-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3213\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/6-3.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/6-3.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/6-3-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/6-3-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/6-3-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/6-3-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/6-3-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3214\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-4.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-4.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-4-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-4-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-4-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-4-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-4-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3215\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-3.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-3.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-3-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-3-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-3-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-3-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-3-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/9-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3216\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/9-4.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/9-4.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/9-4-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/9-4-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/9-4-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/9-4-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/9-4-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/11-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3217\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/11-1.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/11-1.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/11-1-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/11-1-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/11-1-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/11-1-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/11-1-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a>10.12.2018 \u0432\u0456\u0434\u0431\u0443\u0432\u0441\u044f \u0437\u0430\u0445\u0456\u0434-\u043f\u0440\u0435\u0437\u0435\u043d\u0442\u0430\u0446\u0456\u044f \u0443\u043b\u044e\u0431\u043b\u0435\u043d\u0438\u0445 \u0441\u0442\u0440\u0430\u0432 \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u043e\u044e \u043c\u043e\u0432\u043e\u044e <a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3207\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-5.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-5.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-5-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-5-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-5-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-5-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-5-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a>\u0423\u0447\u043d\u0456 5 \u043a\u043b\u0430\u0441\u0443 \u043f\u0456\u0434\u0433\u043e\u0442\u0443\u0432\u0430\u043b\u0438 \u0441\u043c\u0430\u043a\u043e\u043b\u0438\u043a\u0438 \u0441\u0432\u043e\u0457\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438 \u0442\u0430 \u0447\u0430\u0441\u0442\u0443\u0432\u0430\u043b\u0438 \u043e\u0434\u043d\u043e\u043a\u043b\u0430\u0441\u043d\u0438\u043a\u0456\u0432 \u0456 \u0437\u0430\u043f\u0440\u043e\u0448\u0435\u043d\u0438\u0445 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0432.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>10.12.2018 \u0432\u0456\u0434\u0431\u0443\u0432\u0441\u044f \u0437\u0430\u0445\u0456\u0434-\u043f\u0440\u0435\u0437\u0435\u043d\u0442\u0430\u0446\u0456\u044f \u0443\u043b\u044e\u0431\u043b\u0435\u043d\u0438\u0445 \u0441\u0442\u0440\u0430\u0432 \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u043e\u044e \u043c\u043e\u0432\u043e\u044e \u0423\u0447\u043d\u0456 5 \u043a\u043b\u0430\u0441\u0443 \u043f\u0456\u0434\u0433\u043e\u0442\u0443\u0432\u0430\u043b\u0438 \u0441\u043c\u0430\u043a\u043e\u043b\u0438\u043a\u0438 \u0441\u0432\u043e\u0457\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438 \u0442\u0430 \u0447\u0430\u0441\u0442\u0443\u0432\u0430\u043b\u0438 \u043e\u0434\u043d\u043e\u043a\u043b\u0430\u0441\u043d\u0438\u043a\u0456\u0432 \u0456 \u0437\u0430\u043f\u0440\u043e\u0448\u0435\u043d\u0438\u0445 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0432.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3206","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/3206"}],"collection":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3206"}],"version-history":[{"count":4,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/3206\/revisions"}],"predecessor-version":[{"id":3219,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/3206\/revisions\/3219"}],"wp:attachment":[{"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}