{"id":3315,"date":"2018-12-21T17:33:06","date_gmt":"2018-12-21T15:33:06","guid":{"rendered":"http:\/\/skgym.in\/?p=3315"},"modified":"2018-12-21T17:39:56","modified_gmt":"2018-12-21T15:39:56","slug":"%d0%ba%d0%b2%d0%b5%d1%81%d1%82-%d1%83-%d0%bf%d0%be%d1%88%d1%83%d0%ba%d0%b0%d1%85-%d0%bc%d0%b8%d0%ba%d0%be%d0%bb%d0%b0%d1%8f","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=3315","title":{"rendered":"\u041a\u0432\u0435\u0441\u0442 &#8220;\u0423 \u043f\u043e\u0448\u0443\u043a\u0430\u0445 \u041c\u0438\u043a\u043e\u043b\u0430\u044f&#8221;"},"content":{"rendered":"<pre><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3327\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-6.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-6.jpg 640w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-6-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-6-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-6-150x113.jpg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3328\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-5.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-5.jpg 640w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-5-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-5-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-5-150x113.jpg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/9-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3329\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/9-5.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/9-5.jpg 640w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/9-5-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/9-5-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/9-5-150x113.jpg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/11-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3331\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/11-2.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/11-2.jpg 640w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/11-2-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/11-2-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/11-2-150x113.jpg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/12-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3332\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/12-2.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/12-2.jpg 640w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/12-2-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/12-2-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/12-2-150x113.jpg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/13-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3333\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/13-2.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/13-2.jpg 640w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/13-2-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/13-2-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/13-2-150x113.jpg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/14-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3334\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/14-1.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/14-1.jpg 640w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/14-1-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/14-1-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/14-1-150x113.jpg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/5-6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3323\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/5-6.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/5-6.jpg 640w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/5-6-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/5-6-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/5-6-150x113.jpg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/6-6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3324\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/6-6.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/6-6.jpg 640w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/6-6-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/6-6-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/6-6-150x113.jpg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3325\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-5.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-5.jpg 640w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-5-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-5-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-5-150x113.jpg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3316\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-10.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-10.jpg 640w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-10-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-10-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-10-150x113.jpg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/4-8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3321\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/4-8.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/4-8.jpg 640w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/4-8-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/4-8-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/4-8-150x113.jpg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a>19 \u0433\u0440\u0443\u0434\u043d\u044f \u0443\u0447\u043d\u0456 6 \u043a\u043b\u0430\u0441\u0443 \u0440\u0430\u0437\u043e\u043c \u0437 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u043e\u043c-\u043e\u0440\u0433\u0430\u043d\u0456\u0437\u0430\u0442\u043e\u0440\u043e\u043c \u041c\u0435\u043b\u044c\u043d\u0438\u043a \u0417.\u0412. \u043f\u0440\u043e\u0432\u0435\u043b\u0438 \u0446\u0456\u043a\u0430\u0432\u0438\u0439 \u043a\u0432\u0435\u0441\u0442 \" \u0423 \u043f\u043e\u0448\u0443\u043a\u0430\u0445 \u041c\u0438\u043a\u043e\u043b\u0430\u044f\"  \u0434\u043b\u044f \u0443\u0447\u043d\u0456\u0432 \u043f\u043e\u0447\u0430\u0442\u043a\u043e\u0432\u0438\u0445 \u043a\u043b\u0430\u0441\u0456\u0432. <a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3316\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-10.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-10.jpg 640w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-10-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-10-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-10-150x113.jpg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a>\r\n\r\n<a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/2-10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3317\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/2-10.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/2-10.jpg 640w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/2-10-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/2-10-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/2-10-150x113.jpg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>19 \u0433\u0440\u0443\u0434\u043d\u044f \u0443\u0447\u043d\u0456 6 \u043a\u043b\u0430\u0441\u0443 \u0440\u0430\u0437\u043e\u043c \u0437 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u043e\u043c-\u043e\u0440\u0433\u0430\u043d\u0456\u0437\u0430\u0442\u043e\u0440\u043e\u043c \u041c\u0435\u043b\u044c\u043d\u0438\u043a \u0417.\u0412. \u043f\u0440\u043e\u0432\u0435\u043b\u0438 \u0446\u0456\u043a\u0430\u0432\u0438\u0439 \u043a\u0432\u0435\u0441\u0442 &#8221; \u0423 \u043f\u043e\u0448\u0443\u043a\u0430\u0445 \u041c\u0438\u043a\u043e\u043b\u0430\u044f&#8221; \u0434\u043b\u044f \u0443\u0447\u043d\u0456\u0432 \u043f\u043e\u0447\u0430\u0442\u043a\u043e\u0432\u0438\u0445 \u043a\u043b\u0430\u0441\u0456\u0432.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3315","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/3315"}],"collection":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3315"}],"version-history":[{"count":6,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/3315\/revisions"}],"predecessor-version":[{"id":3335,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/3315\/revisions\/3335"}],"wp:attachment":[{"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}