{"id":3364,"date":"2018-12-27T17:34:20","date_gmt":"2018-12-27T15:34:20","guid":{"rendered":"http:\/\/skgym.in\/?p=3364"},"modified":"2018-12-27T18:06:46","modified_gmt":"2018-12-27T16:06:46","slug":"%d0%bd%d0%be%d0%b2%d0%be%d1%80%d1%96%d1%87%d0%bd%d0%b8%d0%b9-%d0%ba%d0%b0%d1%80%d0%bd%d0%b0%d0%b2%d0%b0%d0%bb","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=3364","title":{"rendered":"\u041d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0438\u0439 \u043a\u0430\u0440\u043d\u0430\u0432\u0430\u043b"},"content":{"rendered":"<p><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0442-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3409\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0442-3.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0442-3.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0442-3-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0442-3-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0442-3-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0442-3-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0442-3-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0438-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3407\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0438-5.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0438-5.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0438-5-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0438-5-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0438-5-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0438-5-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0438-5-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u043c-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3405\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u043c-5.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u043c-5.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u043c-5-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u043c-5-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u043c-5-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u043c-5-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u043c-5-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0441-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3403\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0441-4.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0441-4.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0441-4-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0441-4-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0441-4-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0441-4-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0441-4-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u044f-8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3400\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u044f-8.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u044f-8.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u044f-8-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u044f-8-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u044f-8-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u044f-8-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u044f-8-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0447-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3401\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0447-5.jpg\" alt=\"\" width=\"1280\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0447-5.jpg 1280w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0447-5-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0447-5-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0447-5-1024x768.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0447-5-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/\u0447-5-150x113.jpg 150w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/4-10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3372\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/4-10.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/4-10.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/4-10-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/4-10-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/4-10-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/4-10-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/5-9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3373\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/5-9.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/5-9.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/5-9-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/5-9-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/5-9-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/5-9-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/6-8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3374\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/6-8.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/6-8.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/6-8-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/6-8-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/6-8-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/6-8-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3375\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-7.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-7.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-7-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-7-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-7-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/7-7-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3376\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-7.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-7.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-7-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-7-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-7-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-7-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/9-6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3377\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/9-6.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/9-6.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/9-6-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/9-6-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/9-6-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/9-6-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-6.jpg\">27.12.2018 \u0434\u043e \u0443\u0447\u043d\u0456\u0432 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u0457 \u0437\u0430\u0432\u0456\u0442\u0430\u043b\u0438 <\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-12.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3367\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-12.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-12.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-12-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-12-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-12-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/1-12-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/2-12.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3368\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/2-12.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/2-12.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/2-12-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/2-12-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/2-12-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/2-12-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/3-12.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3369\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/3-12.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/3-12.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/3-12-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/3-12-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/3-12-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/3-12-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-6.jpg\">\u0414\u0456\u0434 \u041c\u043e\u0440\u043e\u0437 \u0456\u0437 \u0421\u043d\u0456\u0433\u0443\u0440\u043e\u043d\u044c\u043a\u043e\u044e \u0442\u0430 \u043a\u0430\u0437\u043a\u043e\u0432\u0456 \u0433\u043e\u0441\u0442\u0456 \u0437 \u0410\u043d\u0434\u0440\u0443\u0448\u0456\u0432\u0441\u044c\u043a\u043e\u0433\u043e \u0440\u0430\u0439\u043e\u043d\u043d\u043e\u0433\u043e \u0431\u0443\u0434\u0438\u043d\u043a\u0443 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0438.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3365\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-6.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-6.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-6-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-6-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-6-600x450.jpg 600w, https:\/\/skgym.in\/wp-content\/uploads\/2018\/12\/8-6-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>27.12.2018 \u0434\u043e \u0443\u0447\u043d\u0456\u0432 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u0457 \u0437\u0430\u0432\u0456\u0442\u0430\u043b\u0438 \u0414\u0456\u0434 \u041c\u043e\u0440\u043e\u0437 \u0456\u0437 \u0421\u043d\u0456\u0433\u0443\u0440\u043e\u043d\u044c\u043a\u043e\u044e \u0442\u0430 \u043a\u0430\u0437\u043a\u043e\u0432\u0456 \u0433\u043e\u0441\u0442\u0456 \u0437 \u0410\u043d\u0434\u0440\u0443\u0448\u0456\u0432\u0441\u044c\u043a\u043e\u0433\u043e \u0440\u0430\u0439\u043e\u043d\u043d\u043e\u0433\u043e \u0431\u0443\u0434\u0438\u043d\u043a\u0443 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0438.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3364","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/3364"}],"collection":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3364"}],"version-history":[{"count":9,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/3364\/revisions"}],"predecessor-version":[{"id":3410,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/3364\/revisions\/3410"}],"wp:attachment":[{"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}