{"id":4053,"date":"2019-04-04T11:14:39","date_gmt":"2019-04-04T09:14:39","guid":{"rendered":"http:\/\/skgym.in\/?p=4053"},"modified":"2019-04-04T12:24:45","modified_gmt":"2019-04-04T10:24:45","slug":"%d0%ba%d1%80%d1%83%d0%b3%d0%bb%d0%b8%d0%b9-%d1%81%d1%82%d1%96%d0%bb-%d0%b0%d1%83%d0%ba%d1%86%d1%96%d0%be%d0%bd-%d0%bf%d0%b5%d0%b4%d0%b0%d0%b3%d0%be%d0%b3%d1%96%d1%87%d0%bd%d0%b8%d1%85-%d1%96%d0%b4","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=4053","title":{"rendered":"\u041a\u0440\u0443\u0433\u043b\u0438\u0439 \u0441\u0442\u0456\u043b &#8211; \u0430\u0443\u043a\u0446\u0456\u043e\u043d \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u0438\u0445 \u0456\u0434\u0435\u0439"},"content":{"rendered":"<p><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56161681_1032982133577676_4316967119217491968_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4080\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56161681_1032982133577676_4316967119217491968_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56161681_1032982133577676_4316967119217491968_n.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56161681_1032982133577676_4316967119217491968_n-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56161681_1032982133577676_4316967119217491968_n-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56161681_1032982133577676_4316967119217491968_n-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56276005_1032982246910998_8999234139106312192_n-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4078\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56276005_1032982246910998_8999234139106312192_n-1.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56276005_1032982246910998_8999234139106312192_n-1.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56276005_1032982246910998_8999234139106312192_n-1-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56276005_1032982246910998_8999234139106312192_n-1-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56276005_1032982246910998_8999234139106312192_n-1-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56525011_1032982210244335_1305553088844660736_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4076\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56525011_1032982210244335_1305553088844660736_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56525011_1032982210244335_1305553088844660736_n.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56525011_1032982210244335_1305553088844660736_n-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56525011_1032982210244335_1305553088844660736_n-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56525011_1032982210244335_1305553088844660736_n-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56416836_1032982400244316_7787237708690096128_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4074\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56416836_1032982400244316_7787237708690096128_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56416836_1032982400244316_7787237708690096128_n.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56416836_1032982400244316_7787237708690096128_n-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56416836_1032982400244316_7787237708690096128_n-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56416836_1032982400244316_7787237708690096128_n-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56830048_1032982326910990_2652769709807632384_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4072\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56830048_1032982326910990_2652769709807632384_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56830048_1032982326910990_2652769709807632384_n.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56830048_1032982326910990_2652769709807632384_n-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56830048_1032982326910990_2652769709807632384_n-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56830048_1032982326910990_2652769709807632384_n-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56739385_1032982173577672_6368058945042382848_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4070\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56739385_1032982173577672_6368058945042382848_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56739385_1032982173577672_6368058945042382848_n.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56739385_1032982173577672_6368058945042382848_n-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56739385_1032982173577672_6368058945042382848_n-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56739385_1032982173577672_6368058945042382848_n-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/\u0441\u0443\u0447\u0430\u0441\u043d\u0438\u0439-\u0443\u0440\u043e\u043a-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4068\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/\u0441\u0443\u0447\u0430\u0441\u043d\u0438\u0439-\u0443\u0440\u043e\u043a-1.png\" alt=\"\" width=\"1371\" height=\"769\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/\u0441\u0443\u0447\u0430\u0441\u043d\u0438\u0439-\u0443\u0440\u043e\u043a-1.png 1371w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/\u0441\u0443\u0447\u0430\u0441\u043d\u0438\u0439-\u0443\u0440\u043e\u043a-1-300x168.png 300w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/\u0441\u0443\u0447\u0430\u0441\u043d\u0438\u0439-\u0443\u0440\u043e\u043a-1-768x431.png 768w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/\u0441\u0443\u0447\u0430\u0441\u043d\u0438\u0439-\u0443\u0440\u043e\u043a-1-1024x574.png 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/\u0441\u0443\u0447\u0430\u0441\u043d\u0438\u0439-\u0443\u0440\u043e\u043a-1-150x84.png 150w\" sizes=\"(max-width: 1371px) 100vw, 1371px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/55932467_1032982370244319_2926976532406599680_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4066\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/55932467_1032982370244319_2926976532406599680_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/55932467_1032982370244319_2926976532406599680_n.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/55932467_1032982370244319_2926976532406599680_n-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/55932467_1032982370244319_2926976532406599680_n-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/55932467_1032982370244319_2926976532406599680_n-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56119359_1032982506910972_5139484013878050816_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4064\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56119359_1032982506910972_5139484013878050816_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56119359_1032982506910972_5139484013878050816_n.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56119359_1032982506910972_5139484013878050816_n-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56119359_1032982506910972_5139484013878050816_n-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56119359_1032982506910972_5139484013878050816_n-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56165181_1032982050244351_1367260198246285312_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4061\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56165181_1032982050244351_1367260198246285312_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56165181_1032982050244351_1367260198246285312_n.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56165181_1032982050244351_1367260198246285312_n-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56165181_1032982050244351_1367260198246285312_n-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/56165181_1032982050244351_1367260198246285312_n-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a>04.04.2019 \u0432\u0456\u0434\u0431\u0443\u043b\u043e\u0441\u044c \u0437\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u043c\u0435\u0442\u043e\u0434\u0438\u0447\u043d\u043e\u0433\u043e \u043e\u0431&#8217;\u0454\u0434\u043d\u0430\u043d\u043d\u044f \u0432\u0447\u0438\u0442\u0435\u043b\u0456\u0432 \u0441\u0443\u0441\u043f\u0456\u043b\u044c\u043d\u043e-\u0433\u0443\u043c\u0430\u043d\u0456\u0442\u0430\u0440\u043d\u043e\u0433\u043e \u043d\u0430\u043f\u0440\u044f\u043c\u0443 \u0443 \u0444\u043e\u0440\u043c\u0456 \u0430\u0443\u043a\u0446\u0456\u043e\u043d\u0443 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u0438\u0445 \u0456\u0434\u0435\u0439. \u0412 \u043e\u0431\u0433\u043e\u0432\u043e\u0440\u0435\u043d\u043d\u0456 \u0432\u0437\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u044c \u0433\u043e\u043b\u043e\u0432\u0430 \u041c\u041e \u041a\u0432\u0430\u0440\u0430\u0446\u0445\u0435\u043b\u0456\u044f \u041b.\u041c.,, \u0432\u0447\u0438\u0442\u0435\u043b\u044c \u0443\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u043e\u0457 \u043c\u043e\u0432\u0438 \u0456 \u043b\u0456\u0442\u0435\u0440\u0430\u0442\u0443\u0440\u0438 \u041f\u0430\u043d\u0447\u0435\u043d\u043a\u043e \u042e.\u0410.,, \u0432\u0447\u0438\u0442\u0435\u043b\u044c \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u043e\u0457 \u043c\u043e\u0432\u0438 \u0421\u0442\u0430\u043a\u0435\u0432\u0438\u0447 \u0410.\u0413., \u0432\u0447\u0438\u0442\u0435\u043b\u044c \u041a\u043e\u0431\u0438\u043b\u0456\u043d\u0441\u044c\u043a\u0430 \u0421.\u041c. \u0417\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u043f\u0440\u043e\u0439\u0448\u043b\u043e \u0432 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0456 \u0434\u0456\u043b\u043e\u0432\u043e\u0457 \u0441\u043f\u0456\u0432\u043f\u0440\u0430\u0446\u0456 \u0442\u0430 \u043e\u0431\u043c\u0456\u043d\u0443 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u0438\u043c \u0434\u043e\u0441\u0432\u0456\u0434\u043e\u043c.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>04.04.2019 \u0432\u0456\u0434\u0431\u0443\u043b\u043e\u0441\u044c \u0437\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u043c\u0435\u0442\u043e\u0434\u0438\u0447\u043d\u043e\u0433\u043e \u043e\u0431&#8217;\u0454\u0434\u043d\u0430\u043d\u043d\u044f \u0432\u0447\u0438\u0442\u0435\u043b\u0456\u0432 \u0441\u0443\u0441\u043f\u0456\u043b\u044c\u043d\u043e-\u0433\u0443\u043c\u0430\u043d\u0456\u0442\u0430\u0440\u043d\u043e\u0433\u043e \u043d\u0430\u043f\u0440\u044f\u043c\u0443 \u0443 \u0444\u043e\u0440\u043c\u0456 \u0430\u0443\u043a\u0446\u0456\u043e\u043d\u0443 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u0438\u0445 \u0456\u0434\u0435\u0439. \u0412 \u043e\u0431\u0433\u043e\u0432\u043e\u0440\u0435\u043d\u043d\u0456 \u0432\u0437\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u044c \u0433\u043e\u043b\u043e\u0432\u0430 \u041c\u041e \u041a\u0432\u0430\u0440\u0430\u0446\u0445\u0435\u043b\u0456\u044f \u041b.\u041c.,, \u0432\u0447\u0438\u0442\u0435\u043b\u044c \u0443\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u043e\u0457 \u043c\u043e\u0432\u0438 \u0456 \u043b\u0456\u0442\u0435\u0440\u0430\u0442\u0443\u0440\u0438 \u041f\u0430\u043d\u0447\u0435\u043d\u043a\u043e \u042e.\u0410.,, \u0432\u0447\u0438\u0442\u0435\u043b\u044c \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u043e\u0457 \u043c\u043e\u0432\u0438 \u0421\u0442\u0430\u043a\u0435\u0432\u0438\u0447 \u0410.\u0413., \u0432\u0447\u0438\u0442\u0435\u043b\u044c \u041a\u043e\u0431\u0438\u043b\u0456\u043d\u0441\u044c\u043a\u0430 \u0421.\u041c. \u0417\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u043f\u0440\u043e\u0439\u0448\u043b\u043e \u0432 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0456 <a href=\"https:\/\/skgym.in\/?p=4053\" class=\"read-more\">\u0427\u0438\u0442\u0430\u0442\u0438 \u0434\u0430\u043b\u0456 &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-4053","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/4053"}],"collection":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4053"}],"version-history":[{"count":12,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/4053\/revisions"}],"predecessor-version":[{"id":4081,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/4053\/revisions\/4081"}],"wp:attachment":[{"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}