{"id":4266,"date":"2019-04-22T19:03:17","date_gmt":"2019-04-22T17:03:17","guid":{"rendered":"http:\/\/skgym.in\/?p=4266"},"modified":"2019-04-23T09:20:43","modified_gmt":"2019-04-23T07:20:43","slug":"%d0%b4%d0%b5%d0%bd%d1%8c-%d1%86%d0%b8%d0%b2%d1%96%d0%bb%d1%8c%d0%bd%d0%be%d0%b3%d0%be-%d0%b7%d0%b0%d1%85%d0%b8%d1%81%d1%82%d1%83-2","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=4266","title":{"rendered":"\u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043b\u044c\u043d\u0430 \u0435\u0432\u0430\u043a\u0443\u0430\u0446\u0456\u044f"},"content":{"rendered":"<p><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/58377219_1044841225725100_3172457887880445952_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4291\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/58377219_1044841225725100_3172457887880445952_n.jpg\" alt=\"\" width=\"720\" height=\"960\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/58377219_1044841225725100_3172457887880445952_n.jpg 720w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/58377219_1044841225725100_3172457887880445952_n-225x300.jpg 225w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/58377219_1044841225725100_3172457887880445952_n-113x150.jpg 113w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57839894_1044841185725104_7130745648189538304_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4289\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57839894_1044841185725104_7130745648189538304_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57839894_1044841185725104_7130745648189538304_n.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57839894_1044841185725104_7130745648189538304_n-300x225.jpg 300w, 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loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4279\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/58372807_1044842239058332_5055692504762941440_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/58372807_1044842239058332_5055692504762941440_n.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/58372807_1044842239058332_5055692504762941440_n-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/58372807_1044842239058332_5055692504762941440_n-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/58372807_1044842239058332_5055692504762941440_n-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/58381942_1044842079058348_4671699287216750592_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4277\" 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width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57750722_1044842022391687_3547020229122981888_n.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57750722_1044842022391687_3547020229122981888_n-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57750722_1044842022391687_3547020229122981888_n-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57750722_1044842022391687_3547020229122981888_n-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57503853_1044841955725027_6092945871459057664_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4273\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57503853_1044841955725027_6092945871459057664_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57503853_1044841955725027_6092945871459057664_n.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57503853_1044841955725027_6092945871459057664_n-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57503853_1044841955725027_6092945871459057664_n-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57503853_1044841955725027_6092945871459057664_n-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57534147_1044841889058367_8384677065542074368_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4271\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57534147_1044841889058367_8384677065542074368_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57534147_1044841889058367_8384677065542074368_n.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57534147_1044841889058367_8384677065542074368_n-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57534147_1044841889058367_8384677065542074368_n-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57534147_1044841889058367_8384677065542074368_n-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57484883_1044841729058383_1602623143346700288_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4269\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57484883_1044841729058383_1602623143346700288_n.jpg\" alt=\"\" width=\"960\" height=\"720\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57484883_1044841729058383_1602623143346700288_n.jpg 960w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57484883_1044841729058383_1602623143346700288_n-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57484883_1044841729058383_1602623143346700288_n-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2019\/04\/57484883_1044841729058383_1602623143346700288_n-150x113.jpg 150w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>22<\/a>\u00a0\u043a\u0432\u0456\u0442\u043d\u044f \u0443 \u0421\u0442\u0430\u0440\u043e\u043a\u043e\u0442\u0435\u043b\u044c\u043d\u044f\u043d\u0441\u044c\u043a\u0456\u0439 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u0457 \u0432\u0456\u0434\u0431\u0443\u043b\u0430\u0441\u044c \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043b\u044c\u043d\u0430 \u0435\u0432\u0430\u043a\u0443\u0430\u0446\u0456\u044f \u0434\u043e \u043f\u0440\u043e\u0442\u0438\u0440\u0430\u0434\u0456\u0430\u0446\u0456\u0439\u043d\u043e\u0433\u043e \u0443\u043a\u0440\u0438\u0442\u0442\u044f. \u0423\u0447\u043d\u0456 \u0442\u0430 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u0438\u0439 \u043a\u043e\u043b\u0435\u043a\u0442\u0438\u0432 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\u0437\u0434\u043e\u0440\u043e\u0432&#8217;\u044f \u0442\u0430 \u0436\u0438\u0442\u0442\u044f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>22\u00a0\u043a\u0432\u0456\u0442\u043d\u044f \u0443 \u0421\u0442\u0430\u0440\u043e\u043a\u043e\u0442\u0435\u043b\u044c\u043d\u044f\u043d\u0441\u044c\u043a\u0456\u0439 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u0457 \u0432\u0456\u0434\u0431\u0443\u043b\u0430\u0441\u044c \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043b\u044c\u043d\u0430 \u0435\u0432\u0430\u043a\u0443\u0430\u0446\u0456\u044f \u0434\u043e \u043f\u0440\u043e\u0442\u0438\u0440\u0430\u0434\u0456\u0430\u0446\u0456\u0439\u043d\u043e\u0433\u043e \u0443\u043a\u0440\u0438\u0442\u0442\u044f. \u0423\u0447\u043d\u0456 \u0442\u0430 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u0438\u0439 \u043a\u043e\u043b\u0435\u043a\u0442\u0438\u0432 \u0443\u0434\u043e\u0441\u043a\u043e\u043d\u0430\u043b\u0438\u043b\u0438 \u0441\u0432\u043e\u0457 \u0442\u0435\u043e\u0440\u0435\u0442\u0438\u0447\u043d\u0456 \u0437\u043d\u0430\u043d\u043d\u044f \u0456 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u0456 \u043d\u0430\u0432\u0438\u0447\u043a\u0438 \u0449\u043e\u0434\u043e \u0434\u0456\u0439 \u0432 \u0443\u043c\u043e\u0432\u0430\u0445 \u0435\u043a\u0441\u0442\u0440\u0435\u043c\u0430\u043b\u044c\u043d\u0438\u0445 \u0441\u0438\u0442\u0443\u0430\u0446\u0456\u0439 (\u0440\u0430\u0434\u0456\u0430\u0446\u0456\u0439\u043d\u0435 \u0437\u0430\u0431\u0440\u0443\u0434\u043d\u0435\u043d\u043d\u044f), \u043f\u0435\u0440\u0435\u0432\u0456\u0440\u0438\u043b\u0438 \u0437\u0434\u0430\u0442\u043d\u0456\u0441\u0442\u044c \u0433\u0440\u0430\u043c\u043e\u0442\u043d\u043e \u0456 \u0447\u0456\u0442\u043a\u043e \u0434\u0456\u044f\u0442\u0438 , \u0449\u043e\u0431 \u0437\u0430\u0445\u0438\u0441\u0442\u0438\u0442\u0438 \u0441\u0432\u043e\u0454 \u0437\u0434\u043e\u0440\u043e\u0432&#8217;\u044f <a href=\"https:\/\/skgym.in\/?p=4266\" class=\"read-more\">\u0427\u0438\u0442\u0430\u0442\u0438 \u0434\u0430\u043b\u0456 &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-4266","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/4266"}],"collection":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4266"}],"version-history":[{"count":16,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/4266\/revisions"}],"predecessor-version":[{"id":4295,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/4266\/revisions\/4295"}],"wp:attachment":[{"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}