{"id":9014,"date":"2021-08-30T16:12:51","date_gmt":"2021-08-30T14:12:51","guid":{"rendered":"http:\/\/skgym.in\/?p=9014"},"modified":"2021-08-30T16:20:30","modified_gmt":"2021-08-30T14:20:30","slug":"%d0%93%d0%be%d1%82%d1%83%d1%94%d0%bc%d0%be%d1%81%d1%8c-%d0%b4%d0%be-%d0%bf%d0%be%d1%87%d0%b0%d1%82%d0%ba%d1%83-%d0%bd%d0%b0%d0%b2%d1%87%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d0%b3%d0%be-%d1%80%d0%be%d0%ba","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=9014","title":{"rendered":"\u0413\u043e\u0442\u0443\u0454\u043c\u043e\u0441\u044c \u0434\u043e \u043f\u043e\u0447\u0430\u0442\u043a\u0443 \u043d\u0430\u0432\u0447\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u043e\u043a\u0443"},"content":{"rendered":"<p><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240919890_1751336545075561_182911584419265080_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9031\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240919890_1751336545075561_182911584419265080_n-300x139.jpg\" alt=\"\" width=\"300\" height=\"139\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240919890_1751336545075561_182911584419265080_n-300x139.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240919890_1751336545075561_182911584419265080_n-768x355.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240919890_1751336545075561_182911584419265080_n-1024x473.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240919890_1751336545075561_182911584419265080_n-150x69.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240919890_1751336545075561_182911584419265080_n.jpg 1385w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240826615_1751336708408878_6528547990913440573_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9029\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240826615_1751336708408878_6528547990913440573_n-300x139.jpg\" alt=\"\" width=\"300\" height=\"139\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240826615_1751336708408878_6528547990913440573_n-300x139.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240826615_1751336708408878_6528547990913440573_n-768x355.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240826615_1751336708408878_6528547990913440573_n-1024x473.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240826615_1751336708408878_6528547990913440573_n-150x69.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240826615_1751336708408878_6528547990913440573_n.jpg 1385w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240976126_1751336748408874_8212730051607722033_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9027\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240976126_1751336748408874_8212730051607722033_n-300x139.jpg\" alt=\"\" width=\"300\" height=\"139\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240976126_1751336748408874_8212730051607722033_n-300x139.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240976126_1751336748408874_8212730051607722033_n-768x355.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240976126_1751336748408874_8212730051607722033_n-1024x473.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240976126_1751336748408874_8212730051607722033_n-150x69.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240976126_1751336748408874_8212730051607722033_n.jpg 1385w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240956628_1751337108408838_8479818920083043307_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9025\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240956628_1751337108408838_8479818920083043307_n-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240956628_1751337108408838_8479818920083043307_n-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240956628_1751337108408838_8479818920083043307_n-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240956628_1751337108408838_8479818920083043307_n-150x113.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240956628_1751337108408838_8479818920083043307_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240877553_1751336958408853_2967668902927230187_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9023\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240877553_1751336958408853_2967668902927230187_n-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240877553_1751336958408853_2967668902927230187_n-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240877553_1751336958408853_2967668902927230187_n-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240877553_1751336958408853_2967668902927230187_n-150x113.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240877553_1751336958408853_2967668902927230187_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240760173_1751336875075528_3386963411838167400_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9021\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240760173_1751336875075528_3386963411838167400_n-300x139.jpg\" alt=\"\" width=\"300\" height=\"139\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240760173_1751336875075528_3386963411838167400_n-300x139.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240760173_1751336875075528_3386963411838167400_n-768x355.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240760173_1751336875075528_3386963411838167400_n-1024x473.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240760173_1751336875075528_3386963411838167400_n-150x69.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240760173_1751336875075528_3386963411838167400_n.jpg 1385w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240674253_1751336591742223_4640528275498143889_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9018\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240674253_1751336591742223_4640528275498143889_n-300x139.jpg\" alt=\"\" width=\"300\" height=\"139\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240674253_1751336591742223_4640528275498143889_n-300x139.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240674253_1751336591742223_4640528275498143889_n-768x355.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240674253_1751336591742223_4640528275498143889_n-1024x473.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240674253_1751336591742223_4640528275498143889_n-150x69.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240674253_1751336591742223_4640528275498143889_n.jpg 1385w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>30.08. 2021 \u0440. \u043d\u0430 \u0431\u0430\u0437\u0456 \u0421\u0442\u0430\u0440\u043e\u043a\u043e\u0442\u0435\u043b\u044c\u043d\u044f\u043d\u0441\u044c\u043a\u043e\u0457 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u0457 \u0432\u0456\u0434\u0431\u0443\u043b\u043e\u0441\u044c \u0437\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u043c\u0456\u0436\u0448\u043a\u0456\u043b\u044c\u043d\u0438\u0445 \u043c\u0435\u0442\u043e\u0434\u0438\u0447\u043d\u0438\u0445 \u043e\u0431&#8217;\u0454\u0434\u043d\u0430\u043d\u044c \u0437 \u0441\u0443\u0441\u043f\u0456\u043b\u044c\u043d\u043e- \u0433\u0443\u043c\u0430\u043d\u0456\u0442\u0430\u0440\u043d\u043e\u0433\u043e, \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0438\u0447\u043e- \u043c\u0430\u0442\u0435\u043c\u0430\u0442\u0438\u0447\u043d\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0456\u0432, \u041c.\u041e. \u0432\u0447\u0438\u0442\u0435\u043b\u0456\u0432 \u043f\u043e\u0447\u0430\u0442\u043a\u043e\u0432\u0438\u0445 \u043a\u043b\u0430\u0441\u0456\u0432, \u0430\u0441\u0438\u0441\u0442\u0435\u043d\u0442\u0456\u0432<a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240717239_1751336915075524_8677907744818467349_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9015\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240717239_1751336915075524_8677907744818467349_n-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240717239_1751336915075524_8677907744818467349_n-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240717239_1751336915075524_8677907744818467349_n-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240717239_1751336915075524_8677907744818467349_n-150x113.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/240717239_1751336915075524_8677907744818467349_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> \u0432\u0447\u0438\u0442\u0435\u043b\u0456\u0432 \u0456\u043d\u043a\u043b\u044e\u0437\u0438\u0432\u043d\u043e\u0457 \u043e\u0441\u0432\u0456\u0442\u0438, \u0437\u0430\u0441\u0442\u0443\u043f\u043d\u0438\u043a\u0456\u0432 \u0434\u0438\u0440\u0435\u043a\u0442\u043e\u0440\u0456\u0432 \u0437 \u0432\u0438\u0445\u043e\u0432\u043d\u043e\u0457 \u0440\u043e\u0431\u043e\u0442\u0438, \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0432-\u043e\u0440\u0433\u0430\u043d\u0456\u0437\u0430\u0442\u043e\u0440\u0456\u0432, \u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0445 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0432, \u0434\u0438\u0440\u0435\u043a\u0442\u043e\u0440\u0456\u0432 \u0442\u0430 \u0437\u0430\u0441\u0442\u0443\u043f\u043d\u0438\u043a\u0456\u0432 \u0437 \u043d\u0430\u0432\u0447\u0430\u043b\u044c\u043d\u043e- \u0432\u0438\u0445\u043e\u0432\u043d\u043e\u0457 \u0440\u043e\u0431\u043e\u0442\u0438.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>30.08. 2021 \u0440. \u043d\u0430 \u0431\u0430\u0437\u0456 \u0421\u0442\u0430\u0440\u043e\u043a\u043e\u0442\u0435\u043b\u044c\u043d\u044f\u043d\u0441\u044c\u043a\u043e\u0457 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u0457 \u0432\u0456\u0434\u0431\u0443\u043b\u043e\u0441\u044c \u0437\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u043c\u0456\u0436\u0448\u043a\u0456\u043b\u044c\u043d\u0438\u0445 \u043c\u0435\u0442\u043e\u0434\u0438\u0447\u043d\u0438\u0445 \u043e\u0431&#8217;\u0454\u0434\u043d\u0430\u043d\u044c \u0437 \u0441\u0443\u0441\u043f\u0456\u043b\u044c\u043d\u043e- \u0433\u0443\u043c\u0430\u043d\u0456\u0442\u0430\u0440\u043d\u043e\u0433\u043e, \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0438\u0447\u043e- \u043c\u0430\u0442\u0435\u043c\u0430\u0442\u0438\u0447\u043d\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0456\u0432, \u041c.\u041e. \u0432\u0447\u0438\u0442\u0435\u043b\u0456\u0432 \u043f\u043e\u0447\u0430\u0442\u043a\u043e\u0432\u0438\u0445 \u043a\u043b\u0430\u0441\u0456\u0432, \u0430\u0441\u0438\u0441\u0442\u0435\u043d\u0442\u0456\u0432 \u0432\u0447\u0438\u0442\u0435\u043b\u0456\u0432 \u0456\u043d\u043a\u043b\u044e\u0437\u0438\u0432\u043d\u043e\u0457 \u043e\u0441\u0432\u0456\u0442\u0438, \u0437\u0430\u0441\u0442\u0443\u043f\u043d\u0438\u043a\u0456\u0432 \u0434\u0438\u0440\u0435\u043a\u0442\u043e\u0440\u0456\u0432 \u0437 \u0432\u0438\u0445\u043e\u0432\u043d\u043e\u0457 \u0440\u043e\u0431\u043e\u0442\u0438, \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0432-\u043e\u0440\u0433\u0430\u043d\u0456\u0437\u0430\u0442\u043e\u0440\u0456\u0432, \u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0445 \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0432, \u0434\u0438\u0440\u0435\u043a\u0442\u043e\u0440\u0456\u0432 \u0442\u0430 \u0437\u0430\u0441\u0442\u0443\u043f\u043d\u0438\u043a\u0456\u0432 \u0437 \u043d\u0430\u0432\u0447\u0430\u043b\u044c\u043d\u043e- \u0432\u0438\u0445\u043e\u0432\u043d\u043e\u0457 <a href=\"https:\/\/skgym.in\/?p=9014\" class=\"read-more\">\u0427\u0438\u0442\u0430\u0442\u0438 \u0434\u0430\u043b\u0456 &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-9014","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/9014"}],"collection":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9014"}],"version-history":[{"count":8,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/9014\/revisions"}],"predecessor-version":[{"id":9032,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/9014\/revisions\/9032"}],"wp:attachment":[{"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}