{"id":9033,"date":"2021-08-31T20:48:17","date_gmt":"2021-08-31T18:48:17","guid":{"rendered":"http:\/\/skgym.in\/?p=9033"},"modified":"2021-08-31T20:53:44","modified_gmt":"2021-08-31T18:53:44","slug":"%d0%97%d0%b0%d1%81%d1%96%d0%b4%d0%b0%d0%bd%d0%bd%d1%8f-%d0%bf%d0%b5%d0%b4%d0%b0%d0%b3%d0%be%d0%b3%d1%96%d1%87%d0%bd%d0%be%d1%97-%d1%80%d0%b0%d0%b4%d0%b8-%d0%b3%d1%96%d0%bc%d0%bd%d0%b0%d0%b7%d1%96-3","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=9033","title":{"rendered":"\u0417\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u0440\u0430\u0434\u0438 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u0457"},"content":{"rendered":"<p><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_viber_2021-08-31_20-50-59-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9043\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_viber_2021-08-31_20-50-59-1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_viber_2021-08-31_20-50-59-1-225x300.jpg 225w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_viber_2021-08-31_20-50-59-1-768x1024.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_viber_2021-08-31_20-50-59-1-113x150.jpg 113w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_viber_2021-08-31_20-50-59-1.jpg 1200w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><a 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https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_viber_2021-08-31_20-50-58-69x150.jpg 69w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_viber_2021-08-31_20-50-58.jpg 739w\" sizes=\"(max-width: 139px) 100vw, 139px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_viber_2021-08-31_20-50-57-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9036\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_viber_2021-08-31_20-50-57-1-300x139.jpg\" alt=\"\" width=\"300\" height=\"139\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_viber_2021-08-31_20-50-57-1-300x139.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_viber_2021-08-31_20-50-57-1-768x355.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_viber_2021-08-31_20-50-57-1-1024x473.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_viber_2021-08-31_20-50-57-1-150x69.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_viber_2021-08-31_20-50-57-1.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>30.08.21 \u0432\u0456\u0434\u0431\u0443\u043b\u043e\u0441\u044c \u0437\u0430\u0441\u0456\u0434\u0430\u043d\u043d\u044f \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u0440\u0430\u0434\u0438. \u0414\u0438\u0440\u0435\u043a\u0442\u043e\u0440 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\u043f\u043b\u0430\u043d\u0438 \u0440\u043e\u0431\u043e\u0442\u0438 \u043d\u0430\u0432\u0447\u0430\u043b\u044c\u043d\u043e\u0457, \u043c\u0435\u0442\u043e\u0434\u0438\u0447\u043d\u043e\u0457 \u0442\u0430 \u0432\u0438\u0445\u043e\u0432\u043d\u043e\u0457 \u0440\u043e\u0431\u043e\u0442\u0438 \u043d\u0430 \u043e\u0431\u0433\u043e\u0432\u043e\u0440\u0435\u043d\u043d\u044f \u0442\u0430 \u0437\u0430\u0442\u0432\u0435\u0440\u0434\u0436\u0435\u043d\u043d\u044f \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u043e\u044e \u0440\u0430\u0434\u043e\u044e.\u00a0<a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_viber_2021-08-31_20-50-57.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9034\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_viber_2021-08-31_20-50-57-300x139.jpg\" alt=\"\" width=\"300\" height=\"139\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_viber_2021-08-31_20-50-57-300x139.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_viber_2021-08-31_20-50-57-768x355.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_viber_2021-08-31_20-50-57-1024x473.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_viber_2021-08-31_20-50-57-150x69.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/08\/\u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435_viber_2021-08-31_20-50-57.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>30.08.21 \u0432\u0456\u0434\u0431\u0443\u043b\u043e\u0441\u044c 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\u041c.\u0406., \u041b\u044f\u0449\u0443\u043a \u041e.\u041c., \u041f\u0430\u043d\u0447\u0435\u043d\u043a\u043e \u042e.\u0410. \u043f\u0456\u0434\u0433\u043e\u0442\u0443\u0432\u0430\u043b\u0438 \u043f\u043b\u0430\u043d\u0438 \u0440\u043e\u0431\u043e\u0442\u0438 \u043d\u0430\u0432\u0447\u0430\u043b\u044c\u043d\u043e\u0457, \u043c\u0435\u0442\u043e\u0434\u0438\u0447\u043d\u043e\u0457 \u0442\u0430 \u0432\u0438\u0445\u043e\u0432\u043d\u043e\u0457 \u0440\u043e\u0431\u043e\u0442\u0438 \u043d\u0430 \u043e\u0431\u0433\u043e\u0432\u043e\u0440\u0435\u043d\u043d\u044f \u0442\u0430 \u0437\u0430\u0442\u0432\u0435\u0440\u0434\u0436\u0435\u043d\u043d\u044f \u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0456\u0447\u043d\u043e\u044e <a href=\"https:\/\/skgym.in\/?p=9033\" class=\"read-more\">\u0427\u0438\u0442\u0430\u0442\u0438 \u0434\u0430\u043b\u0456 &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-9033","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/9033"}],"collection":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9033"}],"version-history":[{"count":6,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/9033\/revisions"}],"predecessor-version":[{"id":9044,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/9033\/revisions\/9044"}],"wp:attachment":[{"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}