{"id":9045,"date":"2021-09-01T15:54:26","date_gmt":"2021-09-01T13:54:26","guid":{"rendered":"http:\/\/skgym.in\/?p=9045"},"modified":"2021-09-01T15:59:32","modified_gmt":"2021-09-01T13:59:32","slug":"%d0%a1%d0%b2%d1%8f%d1%82%d0%be-%d0%97%d0%bd%d0%b0%d0%bd%d1%8c-%d0%9f%d0%b5%d1%80%d1%88%d0%b8%d0%b9-%d0%94%d0%b7%d0%b2%d0%be%d0%bd%d0%b8%d0%ba","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=9045","title":{"rendered":"\u0421\u0432\u044f\u0442\u043e \u0417\u043d\u0430\u043d\u044c &#8211; \u041f\u0435\u0440\u0448\u0438\u0439 \u0414\u0437\u0432\u043e\u043d\u0438\u043a"},"content":{"rendered":"<p><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/240978882_1752762811599601_7212374176288205912_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9054\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/240978882_1752762811599601_7212374176288205912_n-300x150.jpg\" alt=\"\" width=\"300\" height=\"150\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/240978882_1752762811599601_7212374176288205912_n-300x150.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/240978882_1752762811599601_7212374176288205912_n-768x384.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/240978882_1752762811599601_7212374176288205912_n-1024x512.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/240978882_1752762811599601_7212374176288205912_n-150x75.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/240978882_1752762811599601_7212374176288205912_n.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/241007572_1752764011599481_1227367351467727955_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9052\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/241007572_1752764011599481_1227367351467727955_n-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/241007572_1752764011599481_1227367351467727955_n-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/241007572_1752764011599481_1227367351467727955_n-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/241007572_1752764011599481_1227367351467727955_n-150x113.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/241007572_1752764011599481_1227367351467727955_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/240850259_1752763984932817_7160966208727071267_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9050\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/240850259_1752763984932817_7160966208727071267_n-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/240850259_1752763984932817_7160966208727071267_n-300x225.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/240850259_1752763984932817_7160966208727071267_n-768x576.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/240850259_1752763984932817_7160966208727071267_n-150x113.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/240850259_1752763984932817_7160966208727071267_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/240697741_1752763814932834_847093921887773622_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9048\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/240697741_1752763814932834_847093921887773622_n-300x150.jpg\" alt=\"\" width=\"300\" height=\"150\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/240697741_1752763814932834_847093921887773622_n-300x150.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/240697741_1752763814932834_847093921887773622_n-768x384.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/240697741_1752763814932834_847093921887773622_n-1024x512.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/240697741_1752763814932834_847093921887773622_n-150x75.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/240697741_1752763814932834_847093921887773622_n.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>1 \u0432\u0435\u0440\u0435\u0441\u043d\u044f 2021 \u0440\u043e\u043a\u0443 \u0421\u0442\u0430\u0440\u043e\u043a\u043e\u0442\u0435\u043b\u044c\u043d\u044f\u043d\u0441\u044c\u043a\u0430 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u044f \u0442\u0435\u043f\u043b\u043e \u0437\u0443\u0441\u0442\u0440\u0456\u043b\u0430 \u0443\u0447\u043d\u0456\u0432 \u0442\u0430 \u043f\u0435\u0440\u0448\u043e\u043a\u043b\u0430\u0441\u043d\u0438\u043a\u0456\u0432. \u0423\u0447\u043d\u0456\u0432, \u0431\u0430\u0442\u044c\u043a\u0456\u0432, \u043a\u043e\u043b\u0435\u043a\u0442\u0438\u0432 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u0457 \u043f\u0440\u0438\u0432\u0456\u0442\u0430\u043b\u0438 \u0434\u0438\u0440\u0435\u043a\u0442\u043e\u0440 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u0457 \u0426\u0438\u0433\u0430\u043d\u043e\u043a \u0413\u0430\u043b\u0438\u043d\u0430 \u0412\u0430\u0441\u0438\u043b\u0456\u0432\u043d\u0430, \u0441\u0442\u0430\u0440\u043e\u0441\u0442\u0430 \u0425\u0430\u043b\u0456\u043d \u041e\u043b\u0435\u0433 \u0413\u0435\u043d\u043d\u0430\u0434\u0456\u0439\u043e\u0432\u0438\u0447, \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043d\u0438\u043a\u0438 \u0441\u043f\u043e\u043d\u0441\u043e\u0440\u0456\u0432 \u0422\u043e\u0432. &#8220;\u0416\u0438\u0432\u0430 \u041d\u0438\u0432\u0430&#8221;. \u0423\u0447\u043d\u0456 11 \u043a\u043b\u0430\u0441\u0443 \u043f\u0435\u0440\u0435\u0434\u0430\u043b\u0438 \u0435\u0441\u0442\u0430\u0444\u0435\u0442\u0443 \u043f\u0435\u0440\u0448\u0430\u0447\u043a\u0430\u043c \u0442\u0430 \u043f\u0440\u0438\u0432\u0456\u0442\u0430\u043b\u0438 \u0437 \u043f\u043e\u0447\u0430\u0442\u043a\u043e\u043c \u043d\u043e\u0432\u043e\u0433\u043e \u0448\u043a\u0456\u043b\u044c\u043d\u043e\u0433\u043e \u0436\u0438\u0442\u0442\u044f.\u00a0<a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/241062146_1752763001599582_1932825442943143436_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9046\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/241062146_1752763001599582_1932825442943143436_n-300x150.jpg\" alt=\"\" width=\"300\" height=\"150\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/241062146_1752763001599582_1932825442943143436_n-300x150.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/241062146_1752763001599582_1932825442943143436_n-768x384.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/241062146_1752763001599582_1932825442943143436_n-1024x512.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/241062146_1752763001599582_1932825442943143436_n-150x75.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/09\/241062146_1752763001599582_1932825442943143436_n.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 \u0432\u0435\u0440\u0435\u0441\u043d\u044f 2021 \u0440\u043e\u043a\u0443 \u0421\u0442\u0430\u0440\u043e\u043a\u043e\u0442\u0435\u043b\u044c\u043d\u044f\u043d\u0441\u044c\u043a\u0430 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u044f \u0442\u0435\u043f\u043b\u043e \u0437\u0443\u0441\u0442\u0440\u0456\u043b\u0430 \u0443\u0447\u043d\u0456\u0432 \u0442\u0430 \u043f\u0435\u0440\u0448\u043e\u043a\u043b\u0430\u0441\u043d\u0438\u043a\u0456\u0432. \u0423\u0447\u043d\u0456\u0432, \u0431\u0430\u0442\u044c\u043a\u0456\u0432, \u043a\u043e\u043b\u0435\u043a\u0442\u0438\u0432 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u0457 \u043f\u0440\u0438\u0432\u0456\u0442\u0430\u043b\u0438 \u0434\u0438\u0440\u0435\u043a\u0442\u043e\u0440 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u0457 \u0426\u0438\u0433\u0430\u043d\u043e\u043a \u0413\u0430\u043b\u0438\u043d\u0430 \u0412\u0430\u0441\u0438\u043b\u0456\u0432\u043d\u0430, \u0441\u0442\u0430\u0440\u043e\u0441\u0442\u0430 \u0425\u0430\u043b\u0456\u043d \u041e\u043b\u0435\u0433 \u0413\u0435\u043d\u043d\u0430\u0434\u0456\u0439\u043e\u0432\u0438\u0447, \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043d\u0438\u043a\u0438 \u0441\u043f\u043e\u043d\u0441\u043e\u0440\u0456\u0432 \u0422\u043e\u0432. &#8220;\u0416\u0438\u0432\u0430 \u041d\u0438\u0432\u0430&#8221;. \u0423\u0447\u043d\u0456 11 \u043a\u043b\u0430\u0441\u0443 \u043f\u0435\u0440\u0435\u0434\u0430\u043b\u0438 \u0435\u0441\u0442\u0430\u0444\u0435\u0442\u0443 \u043f\u0435\u0440\u0448\u0430\u0447\u043a\u0430\u043c \u0442\u0430 \u043f\u0440\u0438\u0432\u0456\u0442\u0430\u043b\u0438 \u0437 \u043f\u043e\u0447\u0430\u0442\u043a\u043e\u043c <a href=\"https:\/\/skgym.in\/?p=9045\" class=\"read-more\">\u0427\u0438\u0442\u0430\u0442\u0438 \u0434\u0430\u043b\u0456 &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-9045","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/9045"}],"collection":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9045"}],"version-history":[{"count":5,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/9045\/revisions"}],"predecessor-version":[{"id":9055,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/9045\/revisions\/9055"}],"wp:attachment":[{"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}