{"id":9472,"date":"2021-12-30T10:05:40","date_gmt":"2021-12-30T08:05:40","guid":{"rendered":"http:\/\/skgym.in\/?p=9472"},"modified":"2021-12-30T10:05:40","modified_gmt":"2021-12-30T08:05:40","slug":"%d0%91%d0%b0%d1%82%d1%8c%d0%ba%d1%96%d0%b2%d1%81%d1%8c%d0%ba%d1%96-%d0%b7%d0%b1%d0%be%d1%80%d0%b8-%d0%b2-11-%d0%ba%d0%bb%d0%b0%d1%81%d1%96","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=9472","title":{"rendered":"\u0411\u0430\u0442\u044c\u043a\u0456\u0432\u0441\u044c\u043a\u0456 \u0437\u0431\u043e\u0440\u0438 \u0432 11 \u043a\u043b\u0430\u0441\u0456"},"content":{"rendered":"<p>29.12.21\u00a0 \u0432\u0456\u0434\u0431\u0443\u043b\u0438\u0441\u044c \u0431\u0430\u0442\u044c\u043a\u0456\u0432\u0441\u044c\u043a\u0456 \u0437\u0431\u043e\u0440\u0438 \u0432 11 \u043a\u043b\u0430\u0441\u0456. \u0412\u0438\u043f\u0443\u0441\u043a\u043d\u0438\u0439 \u0440\u0456\u043a \u0432 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u0457 &#8211; \u0432\u0430\u0436\u043b\u0438\u0432\u0438\u0439 \u0435\u0442\u0430\u043f \u0432 \u0436\u0438\u0442\u0442\u0456 \u0443\u0447\u043d\u0456\u0432-\u0432\u0438\u043f\u0443\u0441\u043a\u043d\u0438\u043a\u0456\u0432. <a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270133053_1837343809808167_5124016587339838745_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9473\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270133053_1837343809808167_5124016587339838745_n-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270133053_1837343809808167_5124016587339838745_n-225x300.jpg 225w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270133053_1837343809808167_5124016587339838745_n-112x150.jpg 112w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270133053_1837343809808167_5124016587339838745_n.jpg 719w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\u0411\u0430\u0442\u044c\u043a\u0430\u043c \u043d\u0430\u0434\u0430\u043b\u0438 \u043f\u0440\u043e\u0444\u0435\u0441\u0456\u0439\u043d\u0443 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0456\u044e \u0437 \u043f\u0438\u0442\u0430\u043d\u044c \u0440\u0435\u0454\u0441\u0442\u0440\u0430\u0446\u0456\u0457 \u0442\u0430 \u0437\u0434\u0430\u0447\u0456 \u0417\u041d\u041e, \u0432\u0438\u0437\u043d\u0430\u0447\u0435\u043d\u043d\u044f \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u0456\u0432 \u043d\u0430 \u0417\u041d\u041e, \u043f\u0456\u0434\u0433\u043e\u0432\u043a\u0438 \u0442\u0430 \u043e\u0444\u043e\u0440\u043c\u043b\u0435\u043d\u043d\u044f \u043d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u0438\u0445 \u0434\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u0456\u0432, \u043f\u0440\u043e\u0430\u043d\u0430\u043b\u0456\u0437\u0443\u0432\u0430\u043b\u0438 \u0443\u0441\u043f\u0456\u0448\u043d\u0456\u0441\u0442\u044c \u0437\u0430 \u0406 \u0441\u0435\u043c\u0435\u0441\u0442\u0440.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>29.12.21\u00a0 \u0432\u0456\u0434\u0431\u0443\u043b\u0438\u0441\u044c \u0431\u0430\u0442\u044c\u043a\u0456\u0432\u0441\u044c\u043a\u0456 \u0437\u0431\u043e\u0440\u0438 \u0432 11 \u043a\u043b\u0430\u0441\u0456. \u0412\u0438\u043f\u0443\u0441\u043a\u043d\u0438\u0439 \u0440\u0456\u043a \u0432 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u0457 &#8211; \u0432\u0430\u0436\u043b\u0438\u0432\u0438\u0439 \u0435\u0442\u0430\u043f \u0432 \u0436\u0438\u0442\u0442\u0456 \u0443\u0447\u043d\u0456\u0432-\u0432\u0438\u043f\u0443\u0441\u043a\u043d\u0438\u043a\u0456\u0432. \u0411\u0430\u0442\u044c\u043a\u0430\u043c \u043d\u0430\u0434\u0430\u043b\u0438 \u043f\u0440\u043e\u0444\u0435\u0441\u0456\u0439\u043d\u0443 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0456\u044e \u0437 \u043f\u0438\u0442\u0430\u043d\u044c \u0440\u0435\u0454\u0441\u0442\u0440\u0430\u0446\u0456\u0457 \u0442\u0430 \u0437\u0434\u0430\u0447\u0456 \u0417\u041d\u041e, \u0432\u0438\u0437\u043d\u0430\u0447\u0435\u043d\u043d\u044f \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u0456\u0432 \u043d\u0430 \u0417\u041d\u041e, \u043f\u0456\u0434\u0433\u043e\u0432\u043a\u0438 \u0442\u0430 \u043e\u0444\u043e\u0440\u043c\u043b\u0435\u043d\u043d\u044f \u043d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u0438\u0445 \u0434\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u0456\u0432, \u043f\u0440\u043e\u0430\u043d\u0430\u043b\u0456\u0437\u0443\u0432\u0430\u043b\u0438 \u0443\u0441\u043f\u0456\u0448\u043d\u0456\u0441\u0442\u044c \u0437\u0430 \u0406 <a href=\"https:\/\/skgym.in\/?p=9472\" class=\"read-more\">\u0427\u0438\u0442\u0430\u0442\u0438 \u0434\u0430\u043b\u0456 &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-9472","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/9472"}],"collection":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9472"}],"version-history":[{"count":1,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/9472\/revisions"}],"predecessor-version":[{"id":9474,"href":"https:\/\/skgym.in\/index.php?rest_route=\/wp\/v2\/posts\/9472\/revisions\/9474"}],"wp:attachment":[{"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skgym.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}