{"id":9481,"date":"2021-12-30T15:05:03","date_gmt":"2021-12-30T13:05:03","guid":{"rendered":"http:\/\/skgym.in\/?p=9481"},"modified":"2021-12-30T15:20:53","modified_gmt":"2021-12-30T13:20:53","slug":"%d0%a9%d0%b8%d1%80%d0%b0-%d0%bf%d0%be%d0%b4%d1%8f%d0%ba%d0%b0-%d0%bd%d0%b0%d1%88%d0%b8%d0%bc-%d1%81%d0%bf%d0%be%d0%bd%d1%81%d0%be%d1%80%d0%b0%d0%bc","status":"publish","type":"post","link":"https:\/\/skgym.in\/?p=9481","title":{"rendered":"\u0429\u0438\u0440\u0430 \u043f\u043e\u0434\u044f\u043a\u0430 \u043d\u0430\u0448\u0438\u043c \u0441\u043f\u043e\u043d\u0441\u043e\u0440\u0430\u043c!"},"content":{"rendered":"<div dir=\"auto\">\n<div dir=\"auto\">\u041d\u043e\u0432\u0438\u0439 \u0440\u0456\u043a- \u0441\u0432\u044f\u0442\u043e \u043d\u0430\u0434\u0456\u0457 \u0456 \u0432\u0456\u0440\u0438 \u0443 \u043a\u0440\u0430\u0449\u0435 \u043c\u0430\u0439\u0431\u0443\u0442\u043d\u0454. \u0417 \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u0438\u043c 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\u0432\u0441\u0456\u043b\u044f\u043a\u0438\u0445 \u0433\u0430\u0440\u0430\u0437\u0434\u0456\u0432!<\/div>\n<p><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270358896_1837803303095551_5415408054429209637_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9499\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270358896_1837803303095551_5415408054429209637_n-300x139.jpg\" alt=\"\" width=\"300\" height=\"139\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270358896_1837803303095551_5415408054429209637_n-300x139.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270358896_1837803303095551_5415408054429209637_n-768x355.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270358896_1837803303095551_5415408054429209637_n-1024x473.jpg 1024w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270358896_1837803303095551_5415408054429209637_n-150x69.jpg 150w, 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loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9486\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270310121_1837803583095523_7804692019614939568_n-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270310121_1837803583095523_7804692019614939568_n-300x169.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270310121_1837803583095523_7804692019614939568_n-768x432.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270310121_1837803583095523_7804692019614939568_n-150x84.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270310121_1837803583095523_7804692019614939568_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270358016_1837803439762204_4434238807053081450_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9484\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270358016_1837803439762204_4434238807053081450_n-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270358016_1837803439762204_4434238807053081450_n-300x169.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270358016_1837803439762204_4434238807053081450_n-768x432.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270358016_1837803439762204_4434238807053081450_n-150x84.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270358016_1837803439762204_4434238807053081450_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270355569_1837803393095542_3634419529172901496_n-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9488\" src=\"http:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270355569_1837803393095542_3634419529172901496_n-1-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270355569_1837803393095542_3634419529172901496_n-1-300x169.jpg 300w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270355569_1837803393095542_3634419529172901496_n-1-768x432.jpg 768w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270355569_1837803393095542_3634419529172901496_n-1-150x84.jpg 150w, https:\/\/skgym.in\/wp-content\/uploads\/2021\/12\/270355569_1837803393095542_3634419529172901496_n-1.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u043e\u0432\u0438\u0439 \u0440\u0456\u043a- \u0441\u0432\u044f\u0442\u043e \u043d\u0430\u0434\u0456\u0457 \u0456 \u0432\u0456\u0440\u0438 \u0443 \u043a\u0440\u0430\u0449\u0435 \u043c\u0430\u0439\u0431\u0443\u0442\u043d\u0454. \u0417 \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u0438\u043c \u043d\u0435\u0442\u0435\u0440\u043f\u0456\u043d\u043d\u044f\u043c \u0447\u0435\u043a\u0430\u044e\u0442\u044c \u0446\u044c\u043e\u0433\u043e \u0434\u043d\u044f \u0434\u0456\u0442\u0438. \u041a\u043e\u043b\u0435\u043a\u0442\u0438\u0432 \u0421\u0442\u0430\u0440\u043e\u043a\u043e\u0442\u0435\u043b\u044c\u043d\u044f\u043d\u0441\u044c\u043a\u043e\u0457 \u0433\u0456\u043c\u043d\u0430\u0437\u0456\u0457, \u0443\u0447\u043d\u0456 \u0442\u0430 \u0431\u0430\u0442\u044c\u043a\u0438 \u0432\u0438\u0441\u043b\u043e\u0432\u043b\u044e\u044e\u0442\u044c \u0449\u0438\u0440\u0443 \u043f\u043e\u0434\u044f\u043a\u0443 \u0421\u0422\u041e\u0412 &#8220;\u0421\u0442\u0430\u0440\u043e\u043a\u043e\u0442\u0435\u043b\u044c\u043d\u044f\u043d\u0441\u044c\u043a\u0435&#8221; \u0437\u0430 \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0456 \u043f\u043e\u0434\u0430\u0440\u0443\u043d\u043a\u0438 \u0442\u0430 \u0431\u0430\u0436\u0430\u044e\u0442\u044c \u0440\u043e\u0434\u0438\u043d\u043d\u043e\u0433\u043e \u0449\u0430\u0441\u0442\u044f \u0456 \u0434\u043e\u0441\u0442\u0430\u0442\u043a\u0443, \u043c\u0456\u0446\u043d\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432&#8217;\u044f \u0456 \u0437\u0434\u0456\u0439\u0441\u043d\u0435\u043d\u043d\u044f <a href=\"https:\/\/skgym.in\/?p=9481\" class=\"read-more\">\u0427\u0438\u0442\u0430\u0442\u0438 \u0434\u0430\u043b\u0456 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